Main st bistro roasted garlic mashed potatoes

Packaged product Vegetables null

Main st bistro roasted garlic mashed potatoes contains 97 kcal per 100 g. A serving, 0.5 tasse, 124 g (124 g) provides about 120 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Main st bistro roasted garlic mashed potatoes by null, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
3.2 gprotein
16.9 gcarbohydrates
2 gfat
120kcal in serving, 0.5 tasse, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96.8 kcal
Total fat L 2 g 3%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 8.1 mg 3%
Sodium L 395 mg 17%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 0.81 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 18%97kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gabove the median for vegetables (median 2.5 g)
  • Fiber1.6 gbelow the median for vegetables (median 2 g)
  • Sugars0.81 gbelow the median for vegetables (median 2.1 g)
  • Fat2 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat1.2 gabove the median for vegetables (median 1.1 g)
  • Sodium395 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
null
Barcode
0071117612660
Label serving
0.5 tasse (124 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, WHOLE MILK, WATER, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE (MILK, CULTURE, ENZYMES, SALT), WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER), BUTTER, SALT, GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), POTASSIUM SORBATE TO PROTECT FLAVOR, DEHYDRATED ROASTED GARLIC. INGREDIENTS: POMMES DE TERRE, LAIT ENTIER, EAU, BASE DE FROMAGE PARMESAN ET CHEDDAR (FROMAGE PARMESAN ET CHEDDAR (LAIT, CULTURE, ENZYMES, SEL], EAU, LACTOSÉRUM, SEL, AMIDON DE MAIS MODIFIE, EXTRAIT SEC DE BABEURRE DE CULTURE, CASEINATES DE CALCIUM ET SODIUM, ARÔME NATUREL, ET POUDRE D'AIL), BEURRE, SEL, AIL HACHÉ DANS L'HUILE (AIL, HUILE DE FÈVE DE SOJA, ACIDE CITRIQUE), SORBATE DE POTASSIUM POUR PROTÉGER LA SAVEUR, AIL RÔTI DÉSHYDRATÉ.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkButterSaltGarlicPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Main st bistro roasted garlic mashed potatoes?

100 g of Main st bistro roasted garlic mashed potatoes has 97 kcal. Serving, 0.5 tasse, 124 g (124 g): about 120 kcal.

How much protein is in Main st bistro roasted garlic mashed potatoes?

Main st bistro roasted garlic mashed potatoes contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 tasse, 124 g (124 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Main st bistro roasted garlic mashed potatoes?

Main st bistro roasted garlic mashed potatoes has 16.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Main st bistro roasted garlic mashed potatoes?

Main st bistro roasted garlic mashed potatoes contains 2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Main st bistro roasted garlic mashed potatoes?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071117612660. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.