Magnum Intense Dark

Packaged product Sweets and Desserts Magnum

Magnum Intense Dark contains 324 kcal per 100 g. A serving, 74 g (74 g) provides about 240 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

100 g provides 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magnum Intense Dark by Magnum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
4.4 gprotein
25 gcarbohydrates
22 gfat
240kcal in serving, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 22 g 28%
Saturated fat L 15 g 75%
Cholesterol L 1.5 mg 0.5%
Sodium L 40 mg 2%
Total carbohydrates L 25 g 9%
Dietary fiber L 0.43 g 2%
Total sugars L 22 g
Added sugars L 16.9 g 34%
Protein L 4.4 g 9%
Vitamin A L 1.2 µg0.1%
Vitamin C L 0.72 mg0.8%
Vitamin D L 0.082 µg0.4%
Vitamin E L 0.81 mg5%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.068 mg0.4%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 4.3 µg1%
Vitamin B12 L 0.27 µg11%
Calcium L 70.4 mg5%
Iron L 0.74 mg4%
Magnesium L 13.9 mg3%
Phosphorus L 64.9 mg5%
Potassium L 145 mg3%
Zinc L 0.33 mg3%
Copper L 0.065 mg7%
Manganese L 0.064 mg3%
Selenium L 1.9 µg3%
Iodine L 13.9 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 32%Fat: 63%324kcal / 100 g
  • Protein 6%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1211%Iodine9%Riboflavin (B2)8%Copper7%Calcium5%Vitamin E5%Phosphorus5%Pantothenic acid (B5)4%Iron4%Selenium3%

Nutritional insights

  • Protein4.4 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0.43 gbelow the median for sweets and desserts (median 0.7 g)
  • Sugars22 gbelow the median for sweets and desserts (median 23 g)
  • Fat22 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 7.5 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water49.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.12 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L49.6 g
Alcohol L0 g

Product details

Brand
Magnum
Barcode
8714100691038
Quantity
74 g (100 ml)
Label serving
74 g
Category
Ice creams
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

odtworzone odtłuszczone _MLEKO_, miazga kakaowa', cukier, syrop glukozowo-fruktozowy, olej kokosowy, kakao w proszku o obniżonej zawartości tłuszczu', masło kakaowe', tłuszcz _MLECZNY_, emulgatory (E471, lecytyny _SOJOWE_, E442), pełne _MLEKO_ w proszku, stabilizatory (E410, E407).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oilCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8714100691038. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magnum Intense Dark?

100 g of Magnum Intense Dark has 324 kcal. Serving, 74 g (74 g): about 240 kcal.

How much protein is in Magnum Intense Dark?

Magnum Intense Dark contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3.3 g in serving, 74 g (74 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Magnum Intense Dark?

Magnum Intense Dark has 25 g of total carbohydrates per 100 g, including 0.43 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magnum Intense Dark?

Magnum Intense Dark contains 22 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Magnum Intense Dark contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magnum Intense Dark?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.