EN

Magic Flakes

Packaged product Sweets and Desserts Universal Robina Corporation

Magic Flakes contains 464 kcal per 100 g. A serving, 4 crackers, 28 g (28 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Magic Flakes by Universal Robina Corporation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
14.3 gprotein
64.3 gcarbohydrates
17.9 gfat
130kcal in serving, 4 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 714 mg 31%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 34%464kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein14.3 gin the top quarter of sweets and desserts (median 7.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars3.6 gbelow the median for sweets and desserts (median 11.5 g)
  • Fat17.9 gabove the median for sweets and desserts (median 16.1 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 3.6 g)
  • Sodium714 mgin the top quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 10.7 g14.3 g
Carbohydrates 71.4 g64.3 g
Fat 16.1 g17.9 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 786 mg714 mg

Product details

Brand
Universal Robina Corporation
Barcode
4800016468322
Quantity
700 g
Label serving
4 CRACKERS (28 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, refined fats (may contain any of the following hydrogenated coconut, palm olein, palm kernel and/or fish oil), iodized salt, sodium bicarbonate, malt barley flour and yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Weavables, original premium crackers, original Hyvee 464 10.7 g 71.4 g 12.5 g
3 Seed Quinoa Cracker R. W. Garcia Company 464 7.1 g 57.1 g 25 g
Baguette Crisps Sabine's Collections 464 14.3 g 67.9 g 14.3 g
Sandamiri, rustic style crostini crackers, extra virgin olive oil Sandamiri 464 10.7 g 67.9 g 17.9 g
Price chopper, baked wheat wafers, original Price Chopper 464 10.7 g 71.4 g 12.5 g
Coffaro's Baking Co, Toasted Almond Biscotti Coffaro's Baking Company 464 10.7 g 64.3 g 17.9 g
3 Seed Sweet Pea Crackers R. W. Garcia Company 464 7.1 g 57.1 g 25 g
Quelitas Quely 464 9.6 g 64 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 453934. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 4800016468322. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magic Flakes?

100 g of Magic Flakes has 464 kcal. Serving, 4 crackers, 28 g (28 g): about 130 kcal.

Is Magic Flakes high in protein?

Magic Flakes contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 4 crackers, 28 g (28 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Magic Flakes?

Magic Flakes has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Magic Flakes?

Magic Flakes contains 17.9 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Magic Flakes?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.