Made Without Wheat Cheese Puff Gluten Free
Packaged product Snacks Marks & Spencer
Made Without Wheat Cheese Puff Gluten Free contains 460 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 115 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 992 mg | 43% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of snacks (median 6.7 g)
- Fiber1.2 gin the lowest quarter of snacks (median 2.7 g)
- Sugars0.8 gin the lowest quarter of snacks (median 3.6 g)
- Fat16 gin the lowest quarter of snacks (median 25 g)
- Saturated fat10.8 gin the top quarter of snacks (median 3 g)
- Sodium992 mgin the top quarter of snacks (median 677 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00891653
- Quantity
- 100 g
- Label serving
- 1 serving (25 g)
- Category
- Puffed salty snacks made from maize
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00891653. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.