Made without nitrates 8 Unsmoked British Back Bacon Rashers
Packaged product Meat Waitrose
Made without nitrates 8 Unsmoked British Back Bacon Rashers contains 211 kcal per 100 g.
Roughly 66% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 624 products.
100 g provides 30% of the Daily Value for iodine, 21% of the Daily Value for Vitamin B6 and 21% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 55.7 mg | 19% |
| Sodium L | 1,011 mg | 44% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.4 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.52 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.37 mg | 21% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.7 mg | 0.7% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 298 mg | 6% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 0.053 µg | 0.1% |
| Iodine L | 45.3 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 1%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gabove the median for meat (median 17 g)
- Fat15.5 gin the lowest quarter of meat (median 25 g)
- Saturated fat5.6 gin the lowest quarter of meat (median 9 g)
- Sodium1,011 mgbelow the median for meat (median 1,052 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 67 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
pork loin(87%), water, salt, flavourings, antioxidant (ascorbic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Shoulder Smoked Manuka Woolworths | 211 | 15.2 g | 2.5 g | 15.7 g |
| Bacon & Caramelized Onion Smoked Chicken Sausage with Mozzarella Cheese aidells | 212 | 17.6 g | 1.2 g | 15.3 g |
| Bacon cocido y ahumado a la leña Carrefour | 212 | 15 g | 2.1 g | 16 g |
| Cherrywood Smoked Dry Cured Rashers Supervalu | 210 | 16 g | 0.6 g | 16 g |
| Dry Cured Back Bacon TESCO finest | 210 | 21.8 g | 0.5 g | 13.4 g |
| Svinefilet Aron Mat | 209 | 19 g | 0 g | 15 g |
| Бекон Тандем | 209 | 11 g | 0.6 g | 18 g |
| cooking bacon Sainsbury's | 214 | 22.7 g | 1 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169623527. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.