MACROBAR sunny uplift cherries + berries

Packaged product Sweets and Desserts gomacro

MACROBAR sunny uplift cherries + berries contains 357 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 200 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

MACROBAR sunny uplift cherries + berries by gomacro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
7.1 gprotein
69.6 gcarbohydrates
7.1 gfat
200kcal in serving, 1 bar, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 69.6 g 25%
Dietary fiber L 5.4 g 19%
Total sugars L 26.8 g
Added sugars L 17.9 g 36%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 50 mg4%
Iron L 1.8 mg10%
Potassium L 352 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium7%Calcium4%Vitamin D0%Choline0%

Nutritional insights

  • Protein7.1 gbelow the median for sweets and desserts (median 8.1 g)
  • Fiber5.4 gbelow the median for sweets and desserts (median 6 g)
  • Sugars26.8 gbelow the median for sweets and desserts (median 30 g)
  • Fat7.1 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 128 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7.1 g7.1 g
Carbohydrates 69.6 g69.6 g
Fat 7.1 g7.1 g
Fiber 5.4 g5.4 g
Sugars 25 g26.8 g
Sodium 0 mg0 mg

Product details

Brand
gomacro
Barcode
0181945000109
Quantity
2 oz
Label serving
1 bar (56 g)
Category
Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Brown Rice Syrup, Organic Gluten-Free Rolled Oats, Organic Cherries (Organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raisins, Organic Puffed Brown Rice, Organic Natural Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRiceSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MACROBAR sunny uplift cherries + berries?

100 g of MACROBAR sunny uplift cherries + berries has 357 kcal. Serving, 1 bar, 56 g (56 g): about 200 kcal.

How much protein is in MACROBAR sunny uplift cherries + berries?

MACROBAR sunny uplift cherries + berries contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 bar, 56 g (56 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).

How many carbs are in MACROBAR sunny uplift cherries + berries?

MACROBAR sunny uplift cherries + berries has 69.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 26.8 g of sugars.

How much fat is in MACROBAR sunny uplift cherries + berries?

MACROBAR sunny uplift cherries + berries contains 7.1 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in MACROBAR sunny uplift cherries + berries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607856. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0181945000109. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.