Macrina bakery, seeded macrina baguette

Packaged product Bread and Baked Goods Macrina Bakery

Macrina bakery, seeded macrina baguette contains 333 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 140 kcal.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 69% of the Daily Value for manganese, 41% of the Daily Value for copper and 28% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
11.9 gprotein
54.8 gcarbohydrates
7.1 gfat
140kcal in serving, 1.5 onz, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 54.8 g 20%
Dietary fiber L 4.8 g 17%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.9 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.084 µg0.4%
Vitamin E L 0.55 mg4%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.04 mg3%
Niacin (B3) L 0.7 mg4%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 31.9 µg8%
Vitamin B12 L 0.002 µg0.1%
Calcium L 190 mg15%
Iron L 3.4 mg19%
Magnesium L 89.6 mg21%
Phosphorus L 219 mg17%
Potassium L 255 mg5%
Zinc L 1.9 mg18%
Copper L 0.37 mg41%
Manganese L 1.6 mg69%
Selenium L 9.5 µg17%
Iodine L 13.8 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 19%333kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese69%Copper41%Thiamin (B1)28%Magnesium21%Iron19%Zinc18%Phosphorus17%Selenium17%Calcium15%Vitamin B610%

Nutritional insights

  • Protein11.9 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber4.8 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat7.1 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium571 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water30.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L38 g
Carotenoids (1)
Beta-carotene L4.3 µg
Other components (3)
Water L30.7 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 11.9 g11.9 g
Carbohydrates 54.8 g54.8 g
Fat 7.1 g7.1 g
Fiber 4.8 g4.8 g
Sugars 0 g0 g
Sodium 571 mg571 mg

Product details

Brand
Macrina Bakery
Barcode
0891886000631
Label serving
1.5 ONZ (42 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, filtered water, sesame seeds, organic wheat flour, whole grain wheat flour, sea salt, fennel seeds, black poppy seeds, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456303. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0891886000631. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macrina bakery, seeded macrina baguette?

100 g of Macrina bakery, seeded macrina baguette has 333 kcal. Serving, 1.5 onz, 42 g (42 g): about 140 kcal.

Is Macrina bakery, seeded macrina baguette high in protein?

Macrina bakery, seeded macrina baguette contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1.5 onz, 42 g (42 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Macrina bakery, seeded macrina baguette?

Macrina bakery, seeded macrina baguette has 54.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0 g of sugars.

How much fat is in Macrina bakery, seeded macrina baguette?

Macrina bakery, seeded macrina baguette contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Macrina bakery, seeded macrina baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), copper (41% DV), Thiamin (B1) (28% DV), magnesium (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macrina bakery, seeded macrina baguette?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.