Mackrel, Salmon and Prawn Sushi

Packaged product Meals and Dishes Tesco

Mackrel, Salmon and Prawn Sushi contains 162 kcal per 100 g. A serving, 1 pack, 151 g (151 g) provides about 245 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g
5.6 gprotein
27.5 gcarbohydrates
3.1 gfat
245kcal in serving, 1 pack, 151 g (151 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.8 g 4%
Sodium L 323 mg 14%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 0.8 g 3%
Total sugars L 2.4 g
Added sugars L 2.3 g 5%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 69%Fat: 17%162kcal / 100 g
  • Protein 14%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gabove the median for meals and dishes (median 5.5 g)
  • Fiber0.8 gbelow the median for meals and dishes (median 1.1 g)
  • Sugars2.4 gin the lowest quarter of meals and dishes (median 4.1 g)
  • Fat3.1 gin the lowest quarter of meals and dishes (median 4.4 g)
  • Sodium323 mgbelow the median for meals and dishes (median 436 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697694288
Label serving
1 pack (151 g)
Category
Sushis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Smoked Mackerel (Fish) (9%), Smoked Salmon (Fish) (4%), Pepper, Carrot, Prawn (Crustacean), Soy Sauce Bottle [Water, Soya Beans, Salt, Rice Vinegar], Sugar, Water, Red Cabbage, Nori Seaweed, White Sesame Seeds, Rapeseed Oil, Salt, Spirit Vinegar, Cornflour, Red Chilli Purée, Rice Vinegar, Garlic Purée, Black Sesame Seeds, Concentrated Lime Juice, Onion, Chilli Flakes, Chive, Ginger Purée, Pasteurised Egg Yolk, Colours (Paprika Extract, Curcumin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilSaltVinegarGarlicOnion

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Sushi tuna mediterranean Sushimania 162 5.5 g 17 g 7.5 g
Rice Sandwich Sushi Gourmet 162 4.2 g 24 g 5.3 g
Menu three sushi salmone sushi tonno california roll maki tonno Générique 162 8.7 g 24 g 3.2 g
Comptoir Sushi Le Love Saumon la barquette de 8 pièces 169 g Comptoir Sushi 162 6.4 g 19.4 g 6.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697694288. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mackrel, Salmon and Prawn Sushi?

100 g of Mackrel, Salmon and Prawn Sushi has 162 kcal. Serving, 1 pack, 151 g (151 g): about 245 kcal.

How much protein is in Mackrel, Salmon and Prawn Sushi?

Mackrel, Salmon and Prawn Sushi contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8.5 g in serving, 1 pack, 151 g (151 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.5 g).

How many carbs are in Mackrel, Salmon and Prawn Sushi?

Mackrel, Salmon and Prawn Sushi has 27.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mackrel, Salmon and Prawn Sushi?

Mackrel, Salmon and Prawn Sushi contains 3.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Mackrel, Salmon and Prawn Sushi?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.