Mackerel fillets in tomato sauce
Packaged product Fish and Seafood Princes
Mackerel fillets in tomato sauce contains 181 kcal per 100 g. A serving, 125 g (125 g) provides about 226 kcal.
Roughly 65% of its calories come from fat, with 30% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
100 g provides 36% of the Daily Value for Niacin (B3), 19% of the Daily Value for Vitamin B6 and 17% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 29.8 mg | 10% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.7 mg | 36% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 24.5 mg | 6% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 0.11 µg | 0.2% |
| Iodine L | 10.9 µg | 7% |
| Chloride L | 390 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 5%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the lowest quarter of fish and seafood (median 19 g)
- Fiber0.4 gabove the median for fish and seafood (median 0 g)
- Sugars2.3 gin the top quarter of fish and seafood (median 0.1 g)
- Fat13 gbelow the median for fish and seafood (median 16 g)
- Saturated fat2.5 gin the lowest quarter of fish and seafood (median 3.4 g)
- Sodium300 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water59.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 0.025 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.55 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.94 g |
| ALA (omega-3, 18:3 n-3) L | 0.074 g |
| Linoleic acid (omega-6, 18:2) L | 0.099 g |
Carotenoids (1)
| Beta-carotene L | 90.2 µg |
|---|
Other components (2)
| Water L | 59.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Princes
- Barcode
- 5000232213013
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Mackerel fillets
- Packaging
- Can,Food can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maquereau, aubergine et piment d'espelette Le Comptoir de Mathilde | 181 | 9.4 g | 4.8 g | 14 g |
| Filets De Maquereaux Conserverie Courtin | 181 | 14.4 g | 0.5 g | 13.5 g |
| Filets de maquereaux Capitaine Cook | 181 | 14 g | 1 g | 13.5 g |
| Mackerel in Spicy Tomato Sauce Tesco | 181 | 14.9 g | 5.1 g | 11.2 g |
| Mackerel fillets in sunflower oil Sabor do mar | 182 | 25.5 g | 0 g | 9.1 g |
| Filets de maquereaux gout fume Saupiquet | 182 | 16.4 g | 0 g | 10.9 g |
| Maquereaux grillés Saupiquet | 182 | 16.4 g | 3.6 g | 10.9 g |
| Miettes de Maquereaux à la sauce tomate et aux épices Joly | 180 | 30.1 g | 0.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000232213013. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.