How many calories are in Macarons?

100 g of Macarons has 485 kcal. Serving, 3 macarons, 33 g (33 g): about 160 kcal.

How much protein is in Macarons?

Macarons contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 3 macarons, 33 g (33 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.5 g).

How many carbs are in Macarons?

Macarons has 60.6 g of total carbohydrates per 100 g, including 3 g of fiber and 57.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarons?

Macarons contains 24.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Macarons?

100 g contains 60.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macarons

Packaged product Sweets and Desserts Delizza Patisserie

Macarons contains 485 kcal per 100 g. A serving, 3 macarons, 33 g (33 g) provides about 160 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 427 kcal per 100 g across 445 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

485kcal per 100 g

9.1 gprotein

60.6 gcarbohydrates

24.2 gfat

160kcal in serving, 3 macarons, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	485 kcal
Total fat L	24.2 g	31%
Saturated fat L	10.6 g	53%
Trans fat L	0 g
Cholesterol L	30.3 mg	10%
Sodium L	60.6 mg	3%
Total carbohydrates L	60.6 g	22%
Dietary fiber L	3 g	11%
Total sugars L	57.6 g
Added sugars L	42.4 g	85%
Protein L	9.1 g	18%
Vitamin D L	0 µg	0%
Calcium L	90.9 mg	7%
Iron L	0.61 mg	3%
Potassium L	242 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 49%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gabove the median for sweets and desserts (median 8.5 g)
Fiber3 gabove the median for sweets and desserts (median 3 g)
Sugars57.6 gin the top quarter of sweets and desserts (median 51 g)
Fat24.2 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat10.6 gin the top quarter of sweets and desserts (median 5 g)
Sodium60.6 mgabove the median for sweets and desserts (median 59 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delizza Patisserie
Barcode: 0676670004046
Quantity: 3 x 132 g
Label serving: 3 macarons (33 g)
Category: Macarons
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar*, almonds, egg white, white chocolate [sugar*, cocoa butter, whole milk powder, emulsifier (sunflower lecithin), natural vanilla flavoring], butter, water, glucose syrup*, chocolate [cocoa mass, sugar*, fat-reduced cocoa powder, emulsifier (sunflower lecithin), natural vanilla flavoring], milk chocolate [sugar*, cocoa butter, whole milk powder, skimmed milk powder, cocoa mass, emulsifier (soy* lecithin), natural flavor, natural vanilla flavoring], starch*, caramel with salted butter [glucose-fructose syrup* , sweetened condensed milk (condensed milk, sugar), salted butter (butter, salt), sugar*, water, salt], strawberry concentrate, pistachio nuts, fat-reduced cocoa powder, lemon concentrate, caramelized sugar*, emulsifiers (mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids, sunflower lecithin), red beet juice powder, natural flavors, hazelnuts, color (beta carotene), sunfloweroil, xanthan gum, bourbon vanilla extract, spirulina extract, salt, ground bourbon vanilla pods ,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Almond Egg Butter Glucose syrup Hazelnut Salt Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Assorted Macarons Private Selection	485	9.1 g	60.6 g	24.2 g
Macarons aux amandes et citron Huilerie Richard	486	12.1 g	48.7 g	23.7 g
Macarons d amiens Conserverie St Christophe	484	11.3 g	48.5 g	27.3 g
Triple Macarons Creamy EZYSweet	481	7.4 g	48.1 g	27.8 g
macaron Cuorenero	489	10.2 g	56 g	24.4 g
macaron fragola Cuorenero	489	10.2 g	56 g	24.4 g
Macaron Dico	489	10.2 g	56 g	24.4 g
Macarons d'antan framboise acidulée Le collectif des gourmandes	489	14.7 g	49.9 g	25.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0676670004046. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.