Macaroni Salad

Packaged product Vegetables Simply Sensible

Macaroni Salad contains 264 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 370 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

264kcal per 100 g
4.3 gprotein
26.4 gcarbohydrates
15.7 gfat
370kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 15.7 g 20%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 614 mg 27%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 0.7 g 3%
Total sugars L 10 g
Protein L 4.3 g 9%
Vitamin A L 64.2 µg7%
Vitamin C L 0.9 mg1%
Calcium L 14 mg1%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%264kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Iron6%Calcium1%Vitamin C1%

Nutritional insights

  • Protein4.3 gabove the median for vegetables (median 4.2 g)
  • Fiber0.7 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars10 gin the top quarter of vegetables (median 2.3 g)
  • Fat15.7 gin the top quarter of vegetables (median 7.6 g)
  • Saturated fat1.1 gabove the median for vegetables (median 1 g)
  • Sodium614 mgin the top quarter of vegetables (median 328 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L214 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 264 kcal264 kcal
Protein 4.3 g4.3 g
Carbohydrates 26.4 g26.4 g
Fat 15.7 g15.7 g
Fiber 0.7 g0.7 g
Sugars 10 g10 g
Sodium 614 mg614 mg

Product details

Brand
Simply Sensible
Barcode
0072106102278
Label serving
0.5 cup (140 g)
Category
salads
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched macaroni product (water, macaroni (semolina [wheat], niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)), mayonnaise, (soybean oil, eggs, water, egg yolks [egg yolks, salt], sugar, distilled vinegar, salt, lemon juice [lemon juice concentrate, water], paprika), sugar, eggs, onions, celery, apple cider vinegar, water, red bell peppers (red bell peppers, water, citric acid), mustard (distilled vinegar, mustard seed, salt, turmeric, spices), salt, carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggOnionVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni Salad?

100 g of Macaroni Salad has 264 kcal. Serving, 0.5 cup, 140 g (140 g): about 370 kcal.

How much protein is in Macaroni Salad?

Macaroni Salad contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.2 g).

How many carbs are in Macaroni Salad?

Macaroni Salad has 26.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 10 g of sugars.

How much fat is in Macaroni Salad?

Macaroni Salad contains 15.7 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Macaroni Salad?

100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902213. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072106102278. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.