Macaroni salad

Packaged product Vegetables Signature Cafe

Macaroni salad contains 221 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 309 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

221kcal per 100 g
3.6 gprotein
24.3 gcarbohydrates
12.9 gfat
309kcal in serving, 0.75 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 12.9 g 17%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 293 mg 13%
Total carbohydrates L 24.3 g 9%
Dietary fiber L 1.4 g 5%
Total sugars L 10.7 g
Added sugars L 10.7 g 21%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.9 mg1%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1 mg6%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%221kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium3%Vitamin C1%Vitamin A0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.6 gbelow the median for vegetables (median 4.3 g)
  • Fiber1.4 gbelow the median for vegetables (median 1.8 g)
  • Sugars10.7 gin the top quarter of vegetables (median 2.3 g)
  • Fat12.9 gin the top quarter of vegetables (median 7.6 g)
  • Saturated fat2.1 gin the top quarter of vegetables (median 1 g)
  • Sodium293 mgbelow the median for vegetables (median 328 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 236 kcal221 kcal
Protein 3.6 g3.6 g
Carbohydrates 25 g24.3 g
Fat 13.6 g12.9 g
Fiber 0.7 g1.4 g
Sugars 11.4 g10.7 g
Sodium 336 mg293 mg

Product details

Brand
Signature Cafe
Barcode
0021130067435
Label serving
0.75 cup (140 g)
Category
salads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked macaroni (semolina wheat flour [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg white), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sugar, water, red bell pepper, onion, vinegar, green bell pepper, salt, celery, modified corn starch, potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionVinegarSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617663. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021130067435. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni salad?

100 g of Macaroni salad has 221 kcal. Serving, 0.75 cup, 140 g (140 g): about 309 kcal.

How much protein is in Macaroni salad?

Macaroni salad contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 0.75 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Macaroni salad?

Macaroni salad has 24.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10.7 g of sugars.

How much fat is in Macaroni salad?

Macaroni salad contains 12.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Macaroni salad?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.