Macaroni
Packaged product Grains and Pasta Manini's
Macaroni contains 298 kcal per 100 g. A serving, 84 g, 3 onz (85.1 g) provides about 253 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 354 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 208 mg | 69% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 71.4 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of grains and pasta (median 12 g)
- Fiber3.6 gin the top quarter of grains and pasta (median 3.5 g)
- Sugars3.6 gabove the median for grains and pasta (median 3.3 g)
- Fat7.1 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.35 g)
- Sodium447 mgin the top quarter of grains and pasta (median 5.2 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manini's
- Barcode
- 0853254003798
- Label serving
- 84 g (3 ONZ)
- Category
- Durum wheat macaroni
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour mix [(whole millet flour, tapioca flour, teff flour, organic sorghum flour, organic amaranth flour) potato starch, organic cane sugar, xanthan gum, sea salt], eggs, egg yolks, extra virgin olive oil, cultured cane sugar, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 20 Penne Zite L Pasta Lori | 310 | 11 g | 63 g | 1.5 g |
| Macaroni complets Naturaline | 330 | 11.9 g | 61.6 g | 2 g |
| Bio village Bio Village | 335 | 12 g | 72 g | 1.5 g |
| Macaroni Woolworths | 341 | 12 g | 68 g | 2 g |
| Myllyn paras Tumma makaroni Myllyn paras | 342 | 14 g | 63 g | 2.5 g |
| Macaroni au blé complet Auchan | 343 | 12 g | 64 g | 2.8 g |
| Doria Macarrones con Queso Nutresa | 344 | 12.5 g | 75 g | 0 g |
| Macarrons vegetals Bonpreu | 344 | 12 g | 67 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni?
100 g of Macaroni has 298 kcal. Serving, 84 g, 3 onz (85.1 g): about 253 kcal.
How much protein is in Macaroni?
Macaroni contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6.1 g in serving, 84 g, 3 onz (85.1 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12 g).
How many carbs are in Macaroni?
Macaroni has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni?
Macaroni contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Macaroni?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853254003798. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.