Macaroni & Cheese
Packaged product Dairy and Eggs Hormel
Macaroni & Cheese contains 128 kcal per 100 g. A serving, 234 g (234 g) provides about 300 kcal.
Roughly 42% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.1 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.9 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 3.8 g)
- Fat6 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium581 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 128 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55.2 kcal | 128 kcal |
| Protein | 2.2 g | 5.1 g |
| Carbohydrates | 5.9 g | 13.7 g |
| Fat | 2.6 g | 6 g |
| Fiber | 0.34 g | 0.9 g |
| Sugars | 0.92 g | 2.1 g |
| Sodium | 0.25 mg | 581 mg |
Product details
- Brand
- Hormel
- Barcode
- 0037600159203
- Quantity
- 234 g
- Label serving
- 234 g
- Category
- Dairy and Eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI (DURUM SEMOLINA [WHEAT], FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, WATER, GRILLED VEGETABLE BLEND (YELLOW ONION, GREEN PEPPER, RED PEPPER, SEASONING [SALT, MALTODEXTRIN, GARLIC POWDER, AUTOLYZED YEAST
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Creamy Mac Strong Roots | 128 | 3.1 g | 19 g | 4.4 g |
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| Egg nog Lucerne | 128 | 3.2 g | 15.2 g | 6.4 g |
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| Thai Basil Chicken Rice Egg My Fitness Kitchn | 128 | 9.8 g | 17 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 128 kcal. Serving, 234 g (234 g): about 300 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 234 g (234 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 13.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.1 g of sugars.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897275. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2017. Imported November 6, 2026.
- Open Food Facts, record 0037600159203. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.