Macaroni & Cheese Fall Harvest

Packaged product Dairy and Eggs Specially Selected

Macaroni & Cheese Fall Harvest contains 370 kcal per 100 g. A serving, 0.75 cup, 92 g (92 g) provides about 340 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni & Cheese Fall Harvest by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
14.1 gprotein
66.3 gcarbohydrates
4.9 gfat
340kcal in serving, 0.75 cup, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 10.9 mg 4%
Sodium L 1,043 mg 45%
Total carbohydrates L 66.3 g 24%
Dietary fiber L 1.1 g 4%
Total sugars L 1.1 g
Added sugars L 1.1 g 2%
Protein L 14.1 g 28%
Vitamin D L 1.6 µg8%
Calcium L 174 mg13%
Iron L 3.4 mg19%
Potassium L 370 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 73%Fat: 12%370kcal / 100 g
  • Protein 15%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium13%Vitamin D8%Potassium8%

Nutritional insights

  • Protein14.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.1 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars1.1 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat4.9 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium1,043 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4061462901072
Label serving
0.75 cup (92 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched pasta (semolina [wheat], niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), cheddar seasoning (cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes], whey, buttermilk, salt, citric acid, lactic acid), tomato powder, pumpkin flakes, butternut squash granules, romano cheese (romano cheese [pasteurized milk, salt, cheese culture, enzymes], lactic acid), salt, onion granules and powder, carrot powder, sugar, garlic powder, spices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltOnionSugarGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese Fall Harvest?

100 g of Macaroni & Cheese Fall Harvest has 370 kcal. Serving, 0.75 cup, 92 g (92 g): about 340 kcal.

Is Macaroni & Cheese Fall Harvest high in protein?

Macaroni & Cheese Fall Harvest contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 13 g in serving, 0.75 cup, 92 g (92 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Macaroni & Cheese Fall Harvest?

Macaroni & Cheese Fall Harvest has 66.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni & Cheese Fall Harvest?

Macaroni & Cheese Fall Harvest contains 4.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Macaroni & Cheese Fall Harvest contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & Cheese Fall Harvest?

100 g contains 1,043 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462901072. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.