Macaroni & cheese dinner - minions

Packaged product Dairy and Eggs Kraft

Macaroni & cheese dinner - minions contains 382 kcal per 100 g. A serving, 55 g (55 g) provides about 210 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

100 g provides 21% of the Daily Value for calcium and 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Macaroni & cheese dinner - minions by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
10.9 gprotein
67.3 gcarbohydrates
6.4 gfat
210kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 6.4 g 8%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 927 mg 40%
Total carbohydrates L 67.3 g 24%
Dietary fiber L 1.8 g 6%
Total sugars L 9.1 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 273 mg21%
Iron L 3.3 mg18%
Potassium L 255 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 15%382kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron18%Potassium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcal382 kcal
Protein 10.9 g10.9 g
Carbohydrates 70.9 g67.3 g
Fat 5.5 g6.4 g
Fiber 1.8 g1.8 g
Sugars 10.9 g9.1 g
Sodium 850 mg927 mg

Product details

Brand
Kraft
Barcode
0021000028245
Quantity
1.9 oz
Label serving
55 g
Category
Macaroni & cheese
Packaging
pot,en:foam
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta (enriched _wheat_ flour [_wheat_ flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid], whole _wheat_ flour, glycerol monostearate); Cheese sauce mix (_whey_, maltodextrin, corn syrup solids, palm oil, modified food starch, _milkfat_, salt, _milk_ protein concentrate, contains less than 2% of: medium chain triglycerides, sodium tripolyphosphate, citric acid, sodium phosphate, natural flavor, lactic acid, calcium phosphate, guar gum, monosodium glutamate, yellow 5, yellow 6, artificial flavor, cheese culture, enzymes; modified food starch,. maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, apocarotenal (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltWheat flour

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mac & cheese Kraft 371 12.9 g 68.6 g 3.6 g
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Mac & Four Cheese Tescos Finest 191 7.7 g 19.7 g 8.8 g
Macaroni Cheese Newgate 96 2.5 g 12.4 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & cheese dinner - minions?

100 g of Macaroni & cheese dinner - minions has 382 kcal. Serving, 55 g (55 g): about 210 kcal.

Is Macaroni & cheese dinner - minions high in protein?

Macaroni & cheese dinner - minions contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 12% of its calories come from protein.

How many carbs are in Macaroni & cheese dinner - minions?

Macaroni & cheese dinner - minions has 67.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 9.1 g of sugars.

How much fat is in Macaroni & cheese dinner - minions?

Macaroni & cheese dinner - minions contains 6.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Macaroni & cheese dinner - minions contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & cheese dinner - minions?

100 g contains 927 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2210873. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021000028245. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.