Macaroni & cheese
Packaged product Meals and Dishes Annie's Homegrown
Macaroni & cheese contains 392 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 223 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 312 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 15.7 mg | 5% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
| Vitamin D L | 0.06 µg | 0.3% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 525 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for meals and dishes (median 11.2 g)
- Fiber5.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.9 gbelow the median for meals and dishes (median 4.3 g)
- Fat9 gin the top quarter of meals and dishes (median 5.5 g)
- Saturated fat5.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium770 mgabove the median for meals and dishes (median 682 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 392 kcal |
| Protein | 12.3 g | 12.7 g |
| Carbohydrates | 64.9 g | 65.2 g |
| Fat | 8.8 g | 9 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 5.3 g | 2.9 g |
| Sodium | 772 mg | 770 mg |
Product details
- Brand
- Annie's Homegrown
- Barcode
- 0013562000593
- Label serving
- 1 package (57 g)
- Category
- Macaroni and cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pasta (organic wheat flour, organic whole grain wheat flour), tapioca starch, dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), nonfat milk, corn starch, organic coconut oil, whey, butter, salt, potassium chloride, cultured whole milk, sunflower lecithin, sodium phosphate, annatto extract (for color), silicon dioxide (for anticaking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCoconut oilButterSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Truffle & Porcini Mushroom Specially Selected | 391 | 15.2 g | 63 g | 7.6 g |
| macaroni & cheese dinner Kraft | 393 | 13.1 g | 67.2 g | 6.6 g |
| Macaroni & cheese Lidl | 390 | 10 g | 47 g | 17 g |
| Annie’s mac & extreme cheese Annie's | 395 | 14.5 g | 63.2 g | 9.2 g |
| Annie's limited edition Mac & [extreme] cheese Annie's | 395 | 14.5 g | 64.5 g | 9.2 g |
| Mac N Cheese Cheddar Mac Heaven | 397 | 14 g | 64 g | 8.9 g |
| Cheese and Macaroni Pie Fleming's | 386 | 12.4 g | 44.3 g | 17.7 g |
| Mac&Cheese Baneasa | 386 | 14.8 g | 60 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & cheese?
100 g of Macaroni & cheese has 392 kcal. Serving, 1 package, 57 g (57 g): about 223 kcal.
Is Macaroni & cheese high in protein?
Macaroni & cheese contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7.2 g in serving, 1 package, 57 g (57 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.2 g).
How many carbs are in Macaroni & cheese?
Macaroni & cheese has 65.2 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.9 g of sugars.
How much fat is in Macaroni & cheese?
Macaroni & cheese contains 9 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Macaroni & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & cheese?
100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2735712. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2024. Imported November 6, 2026.
- Open Food Facts, record 0013562000593. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.