macaroni and cheese thick and creamy
Packaged product Meals and Dishes Kraft
Macaroni and cheese thick and creamy contains 357 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 21% of the Daily Value for iron and 21% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 829 mg | 36% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 271 mg | 21% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for meals and dishes (median 10 g)
- Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium829 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 10 g | 10 g |
| Sodium | 829 mg | 829 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000075782
- Quantity
- 29 oz
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, whey, modified food starch, milk fat, nonfat dry milk, salt, milk protein concentrate, disodium phosphate, cellulose gel, cellulose gum, dried buttermilk, citric acid, lactic acid, paprika, annatto, turmeric, cheese culture, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne festonate Pastene | 357 | 12.5 g | 71.4 g | 0.89 g |
| Good Morning Instant Oat Meal Good Morning | 357 | 11.1 g | 57.4 g | 6.1 g |
| Oven-Ready Lasagna Combino | 357 | 12.5 g | 75 g | 1.8 g |
| Instant Oatmeal Wegmans | 357 | 14.3 g | 67.9 g | 7.1 g |
| Organic Instant Oatmeal Variety Pack (Harvest Apple & Cinnamon Spice, Maple & Brown Sugar, Original) Quaker | 357 | 9.5 g | 76.2 g | 4.8 g |
| Banana lover Oat meal Oat meal | 357 | 11.2 g | 65.5 g | 6.6 g |
| Instant Oatmeal Early On | 357 | 14.3 g | 67.9 g | 7.1 g |
| Oven Ready Lasagna Ahold | 357 | 12.5 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021000075782. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2658485. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.