Macaroni And Cheese

Packaged product Grains and Pasta Park ST. DELI

Macaroni And Cheese contains 116 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 260 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni And Cheese by Park ST. DELI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
4.4 gprotein
16.9 gcarbohydrates
3.6 gfat
260kcal in serving, 1 cup, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Cholesterol L 11.1 mg 4%
Sodium L 431 mg 19%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 0.44 g 2%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin D L 0.22 µg1%
Calcium L 84.4 mg6%
Iron L 0.58 mg3%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 58%Fat: 27%116kcal / 100 g
  • Protein 15%
  • Carbohydrates 58%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium3%Iron3%Vitamin D1%

Nutritional insights

  • Protein4.4 gin the lowest quarter of grains and pasta (median 7.4 g)
  • Fiber0.44 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars2.7 gbelow the median for grains and pasta (median 2.8 g)
  • Fat3.6 gbelow the median for grains and pasta (median 5.1 g)
  • Saturated fat1.8 gabove the median for grains and pasta (median 1.7 g)
  • Sodium431 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Park ST. DELI
Barcode
4061459204278
Quantity
567 g
Label serving
1 cup (225 g)
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched macaroni product (water, enriched macaroni [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), milk with vitamin D3, water, pasteurized process cheese spread (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, colby cheese [milk, cheese culture, salt, enzymes], sodium phosphate, whey protein concentrate, nonfat milk, milkfat, contains 2% or less of salt, carrageenan, cellulose gum), processed cheddar club cheese blend (cheddar cheese [cultured milk, salt, enzymes], water, salt, color added), food starch-modified, reduced lactose whey, salt, margarine (soybean oil, water, salt, contains 2% or less of hydrogenated cottonseed oil, soy lecithin, mono - and diglycerides, artificial flavor, vitamin A palmitate, potassium sorbate [preservative], annatto extract [color]). Contains: milk, soy, wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti Bolognese mit Tomaten-Rindfleischsauce Aldi 116 5.8 g 15.9 g 2.8 g
Mac & Cheese Lidl 116 4.5 g 18.1 g 2.6 g
Pesto Pasta Sainsbury's 116 4.3 g 17.5 g 2.8 g
Penne Arabiata Coop Prix Garantie 115 3.8 g 12 g 5.5 g
Vegan mushroom carbonara Waitrose 115 2.3 g 14 g 5.1 g
Penne Arrabbiata Cucina 115 4.3 g 12 g 5.3 g
Cornettes à la viande hachée Coop Betty Bossi 115 5.6 g 16 g 3 g
Spaguetti a la marinera La Sirena 115 5.3 g 16 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459204278. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni And Cheese?

100 g of Macaroni And Cheese has 116 kcal. Serving, 1 cup, 225 g (225 g): about 260 kcal.

How much protein is in Macaroni And Cheese?

Macaroni And Cheese contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 cup, 225 g (225 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).

How many carbs are in Macaroni And Cheese?

Macaroni And Cheese has 16.9 g of total carbohydrates per 100 g, including 0.44 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni And Cheese?

Macaroni And Cheese contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Macaroni And Cheese?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.