Macaroni And Cheese
Packaged product Meals and Dishes Meijer
Macaroni And Cheese contains 152 kcal per 100 g. A serving, 1 cup, 269 g (269 g) provides about 409 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0.19 g | |
| Cholesterol L | 22.3 mg | 7% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 0.37 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 44.6 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.74 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.37 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat6.7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat4.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium279 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0713733971744
- Label serving
- 1 cup (269 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lasagna Heinens | 152 | 9.8 g | 8.8 g | 8.8 g |
| Meals Made Easy Ramen Tokyo Style Chicken Meijer | 152 | 5.1 g | 26.3 g | 2.5 g |
| Fish sushi snack pack Asda | 152 | 6 g | 28 g | 1.4 g |
| Lean Turkey Burgers Meijer | 152 | 18.8 g | 0.89 g | 8 g |
| Salmon hamburger Trident | 152 | 18 g | 2 g | 8 g |
| Korean inspired chicken and kimchi sandwich Sainsburys | 152 | 8.8 g | 24 g | 2 g |
| Sushi EatHappy | 152 | 6.6 g | 23 g | 3.4 g |
| Biokip Burger Carrefour | 152 | 19 g | 2.4 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733971744. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.