How many calories are in Sushi?

100 g of Sushi has 152 kcal. Serving, 1 portion, 372 g (372 g): about 565 kcal.

How much protein is in Sushi?

Sushi contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 24.6 g in serving, 1 portion, 372 g (372 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 23 g of total carbohydrates per 100 g, including 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 3.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Sushi?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi

Packaged product Meals and Dishes EatHappy

Sushi contains 152 kcal per 100 g. A serving, 1 portion, 372 g (372 g) provides about 565 kcal.

Roughly 62% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g

6.6 gprotein

23 gcarbohydrates

3.4 gfat

565kcal in serving, 1 portion, 372 g (372 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	3.4 g	4%
Saturated fat L	0.8 g	4%
Sodium L	472 mg	21%
Total carbohydrates L	23 g	8%
Dietary fiber	not reported
Total sugars L	8.6 g
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 62%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gin the lowest quarter of meals and dishes (median 10 g)
Sugars8.6 gin the top quarter of meals and dishes (median 2.6 g)
Fat3.4 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium472 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: EatHappy
Barcode: 4262587922137
Label serving: 1 portion (372 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lasagna Heinens	152	9.8 g	8.8 g	8.8 g
Meals Made Easy Ramen Tokyo Style Chicken Meijer	152	5.1 g	26.3 g	2.5 g
Fish sushi snack pack Asda	152	6 g	28 g	1.4 g
Lean Turkey Burgers Meijer	152	18.8 g	0.89 g	8 g
Salmon hamburger Trident	152	18 g	2 g	8 g
Korean inspired chicken and kimchi sandwich Sainsburys	152	8.8 g	24 g	2 g
Biokip Burger Carrefour	152	19 g	2.4 g	7.3 g
Finest Salmon Sushi Selection Tesco	152	5.7 g	23.9 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262587922137. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.