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Macadamias

Packaged product Nuts and Seeds Hawaiian Host Inc.

Macadamias contains 667 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 200 kcal.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (733 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

667kcal per 100 g
6.7 gprotein
36.7 gcarbohydrates
53.3 gfat
200kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 53.3 g 68%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 83 mg 4%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 3.3 g 12%
Total sugars L 20 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 22%Fat: 73%667kcal / 100 g
  • Protein 4%
  • Carbohydrates 22%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of nuts and seeds (median 7.9 g)
  • Fiber3.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
  • Sugars20 gin the top quarter of nuts and seeds (median 4.1 g)
  • Fat53.3 gin the lowest quarter of nuts and seeds (median 75 g)
  • Saturated fat10 gin the lowest quarter of nuts and seeds (median 12 g)
  • Sodium83 mgbelow the median for nuts and seeds (median 126 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 667 kcal667 kcal
Protein 6.7 g6.7 g
Carbohydrates 36.7 g36.7 g
Fat 53.3 g53.3 g
Fiber 3.3 g3.3 g
Sugars 20 g20 g
Sodium 83 mg83 mg

Product details

Brand
Hawaiian Host Inc.
Barcode
0071873222660
Label serving
0.25 cup (30 g)
Category
Macadamia nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted macadamia nuts, sugar, corn syrup, butter, hawaiian honey, canola oil, salt, soy lecithin (emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Beurre de noix Macadamia avec cajous Artisana 669 11.6 g 18.8 g 65.6 g
Macadamia Creme mit Meersalz dmBio 661 10 g 25 g 57 g
Mix macadamia Jumbo 648 17 g 22 g 53 g
Noci macadamia Sinisi 688 8.5 g 14.2 g 68.2 g
Macadamias Hawaiian Host Inc. 643 7.1 g 32.1 g 60.7 g
Dry Roasted Macadamias Honey Roasted Mauna Loa 643 7.1 g 32.1 g 60.7 g
Sea Salt Organic Macadamias MacFarms 697 9.1 g 12.1 g 75.8 g
Dry roasted whole macadamia nut with sea salt The Kroger Co. 700 6.7 g 13.3 g 76.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2081361. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0071873222660. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macadamias?

100 g of Macadamias has 667 kcal. Serving, 0.25 cup, 30 g (30 g): about 200 kcal.

How much protein is in Macadamias?

Macadamias contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 7.9 g).

How many carbs are in Macadamias?

Macadamias has 36.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars.

How much fat is in Macadamias?

Macadamias contains 53.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Macadamias?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.