Macadamia Coconut Nut Butter
Packaged product Dairy and Eggs Perfect Keto
Macadamia Coconut Nut Butter contains 656 kcal per 100 g.
Roughly 80% of its calories come from fat, with 13% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for iron, 14% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 62.5 g | 80% |
| Saturated fat L | 21.9 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 6.3 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 188 mg | 14% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 531 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 13%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 8 g)
- Fiber12.5 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars6.3 gabove the median for dairy and eggs (median 4 g)
- Fat62.5 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21.9 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium156 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 31.2 g |
|---|---|
| Polyunsaturated fat L | 4.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 656 kcal | 656 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 62.5 g | 62.5 g |
| Fiber | 12.5 g | 12.5 g |
| Sugars | 12.5 g | 6.3 g |
| Sodium | 156 mg | 156 mg |
Product details
- Brand
- Perfect Keto
- Barcode
- 0850000843776
- Quantity
- 10 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850000843776. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2449685. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.