Mac-pea salad

Packaged product Vegetables Fareway

Mac-pea salad contains 137 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 137 kcal.

Roughly 47% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).

100 g provides 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mac-pea salad by Fareway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
3 gprotein
16 gcarbohydrates
6.8 gfat
137kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 6.8 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 196 mg 9%
Total carbohydrates L 16 g 6%
Dietary fiber L 1 g 4%
Total sugars L 9 g
Protein L 3 g 6%
Vitamin A L 120 µg13%
Vitamin C L 1.2 mg1%
Calcium L 40 mg3%
Iron L 0.36 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 47%Fat: 45%137kcal / 100 g
  • Protein 9%
  • Carbohydrates 47%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Calcium3%Iron2%Vitamin C1%

Nutritional insights

  • Protein3 gbelow the median for vegetables (median 4.2 g)
  • Fiber1 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars9 gin the top quarter of vegetables (median 2.3 g)
  • Fat6.8 gbelow the median for vegetables (median 7.6 g)
  • Saturated fat2 gin the top quarter of vegetables (median 1 g)
  • Sodium196 mgin the lowest quarter of vegetables (median 328 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L400 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 137 kcal137 kcal
Protein 3 g3 g
Carbohydrates 16 g16 g
Fat 6.8 g6.8 g
Fiber 1 g1 g
Sugars 9 g9 g
Sodium 196 mg196 mg

Product details

Brand
Fareway
Barcode
0021333350105
Label serving
100 g (100 g)
Category
salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta (durum semolina, niacin, ferrous sulfate (iron, thiamine mononitrate, riboflavin, folic acid), salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, modified food starch, egg yolk, salt, mustard flour, xanthan gum, potassium sorbate as a preservative), peas (peas, salt), sugar, cheddar cheese (mild cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (color), potato starch and powdered cellulose (to prevent caking), natamycin (natural mold inhibitor), water, onion, celery, dill relish (cucumbers, water, vinegar, salt, calcium chloride, alum, xanthan gum, natural flavors, garlic powder, potassium sorbate (preservative), polysorbate 80, turmeric), salt, sodium benzoate, potassium sorbate added as a preservative, delika gum (xanthan gum, guar gum and gum tragacanth, standardized with dextrose), onion powder, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac-pea salad?

100 g of Mac-pea salad has 137 kcal. Serving, 100 g, 100 g (100 g): about 137 kcal.

How much protein is in Mac-pea salad?

Mac-pea salad contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.2 g).

How many carbs are in Mac-pea salad?

Mac-pea salad has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 9 g of sugars.

How much fat is in Mac-pea salad?

Mac-pea salad contains 6.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Mac-pea salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac-pea salad?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 532388. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021333350105. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.