Salade tomate-mozzarella
Packaged product Vegetables Boni
Salade tomate-mozzarella contains 137 kcal per 100 g.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for vegetables (median 4.3 g)
- Sugars2.9 gabove the median for vegetables (median 2.3 g)
- Fat6.3 gbelow the median for vegetables (median 7.6 g)
- Saturated fat2.8 gin the top quarter of vegetables (median 1 g)
- Sodium220 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame and Butterbean Salad Lidl | 137 | 8.8 g | 7.4 g | 6.4 g |
| Salade Verte - Pâtes, Thon & Œuf Delhaize | 137 | 7.3 g | 8.6 g | 7.9 g |
| Salad' Bar Frenchie Daunat | 137 | 6 g | 10 g | 7.8 g |
| Ensalada de pasta con atún Eroski | 137 | 4.5 g | 12 g | 7.4 g |
| Ensalada de pasta con atún El Corte Inglés | 137 | 4.5 g | 12.2 g | 7.4 g |
| Sunny Salads Pasta Pomodorini Delhaize | 137 | 4.1 g | 18.9 g | 4.5 g |
| Čočkový salát s cukrem a s Mr. Grico | 137 | 7.8 g | 20.8 g | 3.5 g |
| Salade piémontaise Nixe | 137 | 7.4 g | 2.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141387346. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.