Mac & Cheeze
Packaged product Meals and Dishes Kirsty's
Mac & Cheeze contains 144 kcal per 100 g. A serving, 253 g (253 g) provides about 364 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber0.3 gin the lowest quarter of meals and dishes (median 2.9 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat6.7 gabove the median for meals and dishes (median 4.1 g)
- Saturated fat4.7 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium270 mgbelow the median for meals and dishes (median 320 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirsty's
- Barcode
- 5060558350762
- Quantity
- 275g
- Label serving
- 253 g
- Category
- Plant-based meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dairy Free Cheese Alternative Sauce 63% (Potato Milk (Potato, Rapeseed Oil, Pea Protein, Acidity Regulator (Di - and Mono-Sodium Phosphate), Calcium Carbonate, Emulsifier (Sunflower Lecithin), Natural Flavour, Vitamins (D, Riboflavin, B12, Folic Acid)), Vegan Cheese Alternative 13% (Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Salt, Natural Flavouring, Thickener (Carrageenan), Calcium Phosphate, Smoke Flavouring, Calcium Chloride, Colour (Agal Carotenes)), Water, Rice Flour, Cornflour, Vegetable Oil, Vegetable Stock (Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ground Black Pepper, Onion Powder), Gluten Free Macaroni 33% [(Water, Cornflour, Chickpea Flour, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Gluten Free Breadcrumb 3% (Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Rosemary, Rapeseed Oil, Sage, Pepper).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionPotatoRapeseed (canola) oilCoconut oilYeastSalt
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|---|---|---|---|---|
| Riz soja légumes Bjorg | 144 | 7.6 g | 15 g | 4.6 g |
| Aubergines provençale bocal Marque Repère | 143 | 1 g | 6.5 g | 12 g |
| Quinoa et boulghour à l'indienne Cereal bio | 145 | 6 g | 12 g | 6.6 g |
| Recette indienne quinoa et curry Céréal bio | 145 | 5.4 g | 12 g | 6.7 g |
| Duo de quinoa Aux légumes Jardin Bio étic | 145 | 4.8 g | 22 g | 3.2 g |
| Carrefour Bio Carrefour BIO | 145 | 5.9 g | 17 g | 5.3 g |
| Riz, lentilles a l'indienne veggie Bjorg | 143 | 5.6 g | 23 g | 2.5 g |
| Mélange de quinoa et ses légumes Bio Golden Sun | 146 | 4.8 g | 22.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheeze?
100 g of Mac & Cheeze has 144 kcal. Serving, 253 g (253 g): about 364 kcal.
How much protein is in Mac & Cheeze?
Mac & Cheeze contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 6.1 g in serving, 253 g (253 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.3 g).
How many carbs are in Mac & Cheeze?
Mac & Cheeze has 18.6 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheeze?
Mac & Cheeze contains 6.7 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Mac & Cheeze?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060558350762. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.