m & m 907
Packaged product Other Foods m&m
M & m 907 contains 93 kcal per 100 g. A serving, 2 pieces, 227 g (227 g) provides about 210 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.5 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0.088 g | |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 4.4 g | 9% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 33 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 6.9 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.5 g)
- Fat4.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium295 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- m&m
- Barcode
- 0661815002636
- Label serving
- 2 pieces (227 g)
- Category
- Other Foods
- Packaging
- en:frozen-cabbage-rolls
Ingredients
tomato puree (water, tomato paste), meat (pork, beef), cabbage, onions, cooked white rice, sugar, salt, vinegar, dehydrated garlic, spices, ingredients: tomato puree (water, tomato paste), meat (pork, beef), cabbage, onions, cooked white rice, sugar, salt, vinegar, dehydrated garlic, spices, prepare from frozen, warning: 1, do not use in toaster oven, 2, do not place close to oven heat element 3, do not exceed 400°f (205°c), cooking instructions oven: 1, preheat oven to 375°f (190°c), 2, remove tray from box and lift one corner of film, 3, place tray on baking sheet and position in centre of oven, 4, cook 70 minutes, 5, remove from oven, caution: tray will be hot, support when removing from oven, 6, let stand 10 minutes, prepare from frozen, caution: 1, do not use in toaster oven, 2, do not place near heat source, 3, do not exceed 400°f (205°c), 2, remove dish from can, lift corner of wrap, oven cooking mode: 1, preheat the oven to 375°f (190°c), 3, place the dish on a baking sheet, 4, bake in the center of the oven for 70 minutes, caution: the container will be hot, nutrition value r per 2 piece for 2 mor calories fat/fat saturated trans a carbohyd fibre/f sugars protein cholest sodium potassi calcium iron/f 5% or 5% 00 7, remove film and serve, microwave (1000 watts): remove tray from box and lift one corner of film, place tray on microwave-safe plate and position in centre of microwave, defrost 15 minutes, heat on high 13 minutes, emove from microwave, tion: tray will be hot, ort when removing from microwave, t stand 4 to 5 minutes, move film and serve, cook until minimum internal temperature of 165°f (74°c) hed, since appliances vary, these instructions are nes only, a 5, remove from oven, support the base of the dish before removing it from the oven, 6, let stand for 10 minutes, 7, remove the wrap and serve, microwave (1000 watts): 1, remove the dish from the box, lift one corner of the wrap, 2, place the dish on a microwave-safe plate, 3, thaw in the center of the microwave for 15 minutes, 4, heat on high for 13 minutes, 5, remove from the microwave, caution: the container will be hot, support the base of the dish before removing it from the microwave, 6, let it rest for 4 to 5 minutes, 7, remove the wrap and serve, note: cook until a minimum temperature of 165°f (74°c) is reached, cooking times may vary depending on the appliances used, this product has been expertly frozen to preserve ness and keep it at its peak of perfection until you're eady to enjoy it - locking in flavour, freshness and nutritional benefits, we guarantee you'll love it, if you're not completely satisfied, simply return it to the store for a refund, visit mmfoodmarket,com for details, this product has been frozen to perfection until you're ready to enjoy it - locking in the flavour, freshness and nutritional benefits, we guarantee you will love it if you are not completely satisfied, simply return the product to the store for a refund, visit mmfood.com for all the details, please visit the food.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in m & m 907?
100 g of m & m 907 has 93 kcal. Serving, 2 pieces, 227 g (227 g): about 210 kcal.
How much protein is in m & m 907?
M & m 907 contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 2 pieces, 227 g (227 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in m & m 907?
M & m 907 has 8.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in m & m 907?
M & m 907 contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in m & m 907?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815002636. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.