Luxury Mixed Nuts
Packaged product Nuts and Seeds Holland & Barrett
Luxury Mixed Nuts contains 648 kcal per 100 g. A serving, 25 g (25 g) provides about 162 kcal.
Roughly 83% of its calories come from fat, with 12% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 40% of the Daily Value for phosphorus, 32% of the Daily Value for Vitamin E and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.6 g | |
| Protein L | 19 g | 38% |
| Vitamin E L | 4.8 mg | 32% |
| Phosphorus L | 499 mg | 40% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 5%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of nuts and seeds (median 10 g)
- Fiber6.7 gabove the median for nuts and seeds (median 6 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 7.1 g)
- Fat58 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat8.1 gabove the median for nuts and seeds (median 5.3 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holland & Barrett
- Barcode
- 5017174948989
- Label serving
- 25 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted And Salted Nut Selection Tesco Finest | 648 | 16 g | 11 g | 58 g |
| Toasted nuts Tesco Finest | 648 | 16 g | 11 g | 58 g |
| A mix of almonds, cashews, pecans and hazelnuts Co-op | 648 | 19.6 g | 10.8 g | 56 g |
| Nut mix raw Natural happiness | 648 | 19.1 g | 10 g | 57.7 g |
| Mixed nuts in basket Favorina | 648 | 17 g | 7.4 g | 59 g |
| Brazil nuts Oh So Natural Wholefoods (Aldi Australia) | 648 | 12.5 g | 11.7 g | 60.3 g |
| High protein mixed nuts Body&fit | 648 | 22 g | 13.6 g | 54.7 g |
| The Nutlers Pistachio Paste | 648 | 22.6 g | 10.3 g | 55.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luxury Mixed Nuts?
100 g of Luxury Mixed Nuts has 648 kcal. Serving, 25 g (25 g): about 162 kcal.
Is Luxury Mixed Nuts high in protein?
Luxury Mixed Nuts contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4.8 g in serving, 25 g (25 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Luxury Mixed Nuts?
Luxury Mixed Nuts has 7.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luxury Mixed Nuts?
Luxury Mixed Nuts contains 58 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Luxury Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (40% DV), Vitamin E (32% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Luxury Mixed Nuts?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017174948989. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.