Luscious Lemon Shortbread

Packaged product Bread and Baked Goods Medi Weightloss

Luscious Lemon Shortbread contains 357 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 100 kcal.

Roughly 38% of its calories come from protein, with 38% from carbohydrates and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 27% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
39.3 gprotein
39.3 gcarbohydrates
10.7 gfat
100kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 10.7 g 14%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 14.3 g 51%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 39.3 g 79%
Vitamin D L 0 µg0%
Calcium L 357 mg27%
Iron L 3.6 mg20%
Potassium L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 38%Fat: 23%357kcal / 100 g
  • Protein 38%
  • Carbohydrates 38%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron20%Potassium3%Vitamin D0%

Nutritional insights

  • Protein39.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber14.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars10.7 gabove the median for bread and baked goods (median 4 g)
  • Fat10.7 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat5.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium500 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Medi Weightloss
Barcode
0850015603204
Label serving
1 bar (28 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Original Bread Crumbs Publix 357 14.3 g 71.4 g 5.4 g
Garlic Thyme Organic Artisan Baked Crackers Firehook 357 10.7 g 67.9 g 1.8 g
Rolled Rods Bachman 357 7.1 g 75 g 1.8 g
Crescent rolls Amazon Grocery 357 7.1 g 39.3 g 17.9 g
Blueberry Muffins Walmart 357 3.6 g 46.4 g 16.1 g
Edam & Rice Crackers Dairyworks 357 23.3 g 14.7 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850015603204. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Luscious Lemon Shortbread?

100 g of Luscious Lemon Shortbread has 357 kcal. Serving, 1 bar, 28 g (28 g): about 100 kcal.

Is Luscious Lemon Shortbread high in protein?

Luscious Lemon Shortbread contains 39.3 g of protein per 100 g (79% of the 50 g Daily Value), or 11 g in serving, 1 bar, 28 g (28 g). About 38% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Luscious Lemon Shortbread?

Luscious Lemon Shortbread has 39.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Luscious Lemon Shortbread?

Luscious Lemon Shortbread contains 10.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Luscious Lemon Shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Luscious Lemon Shortbread?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.