Lurpak Spreadable Lighter Slightly Salted
Packaged product Dairy and Eggs Lurpak
Lurpak Spreadable Lighter Slightly Salted contains 516 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 516 kcal.
Roughly 99% of its calories come from fat, with 0.3% from carbohydrates and 0.2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 742 kcal per 100 g across 1,905 products.
100 g provides 4,996,383% of the Daily Value for iodine, 48% of the Daily Value for Vitamin E and 30% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 87.2 mg | 29% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 270 µg | 30% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.044 mg | 0.9% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 1.2 µg | 0.3% |
| Vitamin B12 L | 0.068 µg | 3% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.037 mg | 0.2% |
| Magnesium L | 1.3 mg | 0.3% |
| Phosphorus L | 9.9 mg | 0.8% |
| Potassium L | 12.2 mg | 0.3% |
| Zinc L | 0.046 mg | 0.4% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 7,494,575 µg | 4,996,383% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 0.3%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0.4 gbelow the median for dairy and eggs (median 0.6 g)
- Fat57 gin the lowest quarter of dairy and eggs (median 82 g)
- Saturated fat22 gin the lowest quarter of dairy and eggs (median 53 g)
- Sodium354 mgabove the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal0.058 gprotein density, useful for comparing foods with different calorie levels
- Water39.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 63.2 µg |
|---|
Other components (2)
| Water L | 39.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Butter (40%) (milk), water, rapeseed oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lurpak Light Lurpak | 516 | 0.4 g | 0.4 g | 57 g |
| Unsalted Soft Light Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| butter Lurpak | 516 | 0 g | 0 g | 57 g |
| Lurpak Light Lurpak by Arla | 516 | 0.3 g | 0.4 g | 57 g |
| Spreadable Lighter Slightly Salted Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| Lighter Spreadable Slightly Salted Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| Lupark Spreadable Lighter Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| Slightly salted spreadable reduced fat butter Asda | 516 | 0.5 g | 0.6 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5740900815001. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.