Lupin Flour
Packaged product Grains and Pasta Lotus
Lupin Flour contains 277 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 139 kcal.
Roughly 53% of its calories come from protein, with 36% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 32.6 g | 116% |
| Total sugars L | 5 g | |
| Protein L | 36.2 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 12%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.2 gin the top quarter of grains and pasta (median 8 g)
- Fiber32.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars5 gabove the median for grains and pasta (median 2.2 g)
- Fat11 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
- Sodium100 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 9317127007357
- Label serving
- 1 serving (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Noodle (Flat shape) Sweet Pumpkin | 277 | 7.2 g | 57.8 g | 1.8 g |
| Wholewheat Homestyle Paratha Vadilal | 277 | 7.7 g | 26.2 g | 15.4 g |
| Caeser Pasta Salad Willow Brook Farm | 277 | 15.5 g | 21.9 g | 14.3 g |
| Multicereal loaf Jaus | 277 | 11 g | 39 g | 7.1 g |
| Multicereal loaf Jaus | 277 | 11 g | 39 g | 7.1 g |
| pane ai cereali MaxiDì | 277 | 11 g | 39 g | 7.1 g |
| pugliesino pane alla semola con pasta madre Sosi | 277 | 9.5 g | 56 g | 1.6 g |
| Ahjupasta Suitsukanaga Selveri Köök | 277 | 9.7 g | 14 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupin Flour?
100 g of Lupin Flour has 277 kcal. Serving, 1 serving, 50 g (50 g): about 139 kcal.
Is Lupin Flour high in protein?
Lupin Flour contains 36.2 g of protein per 100 g (72% of the 50 g Daily Value), or 18.1 g in serving, 1 serving, 50 g (50 g). About 53% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Lupin Flour?
Lupin Flour has 8 g of total carbohydrates per 100 g, including 32.6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupin Flour?
Lupin Flour contains 11 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Lupin Flour?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317127007357. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.