Lunds & byerlys, organic medjool dates

Packaged product Snacks Lunds & Byerlys

Lunds & byerlys, organic medjool dates contains 271 kcal per 100 g. A serving, 2 pc's, 48 g (48 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

271kcal per 100 g
2.1 gprotein
75 gcarbohydrates
0 gfat
130kcal in serving, 2 pc's, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 6.2 g 22%
Total sugars L 66.7 g
Protein L 2.1 g 4%
Vitamin A L 31.2 µg3%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 0.75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%271kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron4%Vitamin A3%Vitamin C0%

Nutritional insights

  • Protein2.1 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber6.2 gabove the median for snacks (median 4 g)
  • Sugars66.7 gin the top quarter of snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L104 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 2.1 g2.1 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 6.2 g6.2 g
Sugars 66.7 g66.7 g
Sodium 0 mg0 mg

Product details

Brand
Lunds & Byerlys
Barcode
0072431043802
Label serving
2 PC'S (48 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic medjool dates (usa).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Beef Snacks Snacktime 271 45 g 11.3 g 5 g
Jumbo mini snacks airfryer en oven JUMBO 271 8.6 g 24.5 g 15.1 g
Crispy Chicken Betty Bossi 271 8.9 g 29 g 13 g
Seriously Crispy Thin Cut French Fries Iceland 271 4.1 g 41.8 g 8.9 g
Popcorn chicken Banquet 271 10.6 g 30.6 g 11.8 g
Mini Snacks JUMBO 271 8.6 g 24.5 g 15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2055961. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072431043802. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lunds & byerlys, organic medjool dates?

100 g of Lunds & byerlys, organic medjool dates has 271 kcal. Serving, 2 pc's, 48 g (48 g): about 130 kcal.

How much protein is in Lunds & byerlys, organic medjool dates?

Lunds & byerlys, organic medjool dates contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 pc's, 48 g (48 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Lunds & byerlys, organic medjool dates?

Lunds & byerlys, organic medjool dates has 75 g of total carbohydrates per 100 g, including 6.2 g of fiber and 66.7 g of sugars.

How much fat is in Lunds & byerlys, organic medjool dates?

Lunds & byerlys, organic medjool dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lunds & byerlys, organic medjool dates?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.