Luncheon Meat-style

Packaged product Meat nonMEAT

Luncheon Meat-style contains 260 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 260 kcal.

Roughly 64% of its calories come from fat, with 22% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 32% of the Daily Value for zinc, 31% of the Daily Value for iron and 21% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
14 gprotein
9 gcarbohydrates
18 gfat
260kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 18 g 23%
Saturated fat L 7 g 35%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 9 g 3%
Dietary fiber L 4 g 14%
Total sugars L 1 g
Protein L 14 g 28%
Vitamin E L 0.3 mg2%
Calcium L 40 mg3%
Iron L 5.5 mg31%
Magnesium L 60 mg14%
Potassium L 650 mg14%
Zinc L 3.5 mg32%
Copper L 0.19 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 14%Fat: 64%260kcal / 100 g
  • Protein 22%
  • Carbohydrates 14%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc32%Iron31%Copper21%Magnesium14%Potassium14%Calcium3%Vitamin E2%

Nutritional insights

  • Protein14 gbelow the median for meat (median 17.1 g)
  • Fiber4 gin the top quarter of meat (median 0.2 g)
  • Fat18 gabove the median for meat (median 8.8 g)
  • Saturated fat7 gabove the median for meat (median 3.2 g)
  • Sodium560 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nonMEAT
Barcode
4800022100056
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4800022100056. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Luncheon Meat-style?

100 g of Luncheon Meat-style has 260 kcal. Serving, 1 portion, 100 g (100 g): about 260 kcal.

Is Luncheon Meat-style high in protein?

Luncheon Meat-style contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Luncheon Meat-style?

Luncheon Meat-style has 9 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Luncheon Meat-style?

Luncheon Meat-style contains 18 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Luncheon Meat-style contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (32% DV), iron (31% DV), copper (21% DV), magnesium (14% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Luncheon Meat-style?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.