Lunchables Snackables Colby & Monterey Jack cheese

Packaged product Snacks Lunchables Snackables

Lunchables Snackables Colby & Monterey Jack cheese contains 421 kcal per 100 g. A serving, 1 tray, 38 g (38 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 24% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lunchables Snackables Colby & Monterey Jack cheese by Lunchables Snackables, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
13.2 gprotein
36.8 gcarbohydrates
26.3 gfat
160kcal in serving, 1 tray, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 26.3 g 34%
Saturated fat L 13.2 g 66%
Trans fat L 0 g
Cholesterol L 52.6 mg 18%
Sodium L 579 mg 25%
Total carbohydrates L 36.8 g 13%
Dietary fiber L 0 g 0%
Total sugars L 7.9 g
Added sugars L 7.9 g 16%
Protein L 13.2 g 26%
Calcium L 316 mg24%
Iron L 2.1 mg12%
Potassium L 78.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 34%Fat: 54%421kcal / 100 g
  • Protein 12%
  • Carbohydrates 34%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24%Iron12%Potassium2%

Nutritional insights

  • Protein13.2 gabove the median for snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars7.9 gabove the median for snacks (median 4.5 g)
  • Fat26.3 gabove the median for snacks (median 20.9 g)
  • Saturated fat13.2 gin the top quarter of snacks (median 3.6 g)
  • Sodium579 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunchables Snackables
Barcode
0044700105191
Label serving
1 tray (38 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Mocha Protein Bar Prima 421 36.8 g 24.6 g 21.1 g
Ancestral Protein Bar PRIMA 421 36.8 g 29.8 g 17.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0044700105191. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lunchables Snackables Colby & Monterey Jack cheese?

100 g of Lunchables Snackables Colby & Monterey Jack cheese has 421 kcal. Serving, 1 tray, 38 g (38 g): about 160 kcal.

Is Lunchables Snackables Colby & Monterey Jack cheese high in protein?

Lunchables Snackables Colby & Monterey Jack cheese contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 1 tray, 38 g (38 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Lunchables Snackables Colby & Monterey Jack cheese?

Lunchables Snackables Colby & Monterey Jack cheese has 36.8 g of total carbohydrates per 100 g, including 0 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lunchables Snackables Colby & Monterey Jack cheese?

Lunchables Snackables Colby & Monterey Jack cheese contains 26.3 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Lunchables Snackables Colby & Monterey Jack cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lunchables Snackables Colby & Monterey Jack cheese?

100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.