Lunch Time

Packaged product Meals and Dishes Carrefour

Lunch Time contains 283 kcal per 100 g.

Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 87 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lunch Time by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
11 gprotein
18 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 18 g 23%
Saturated fat L 4.3 g 22%
Sodium L 560 mg 24%
Total carbohydrates L 18 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 2.5 g
Added sugars L 1.1 g 2%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 26%Fat: 58%283kcal / 100 g
  • Protein 16%
  • Carbohydrates 26%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of meals and dishes (median 8 g)
  • Fiber2.4 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars2.5 gabove the median for meals and dishes (median 2 g)
  • Fat18 gin the top quarter of meals and dishes (median 7.4 g)
  • Saturated fat4.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium560 mgin the top quarter of meals and dishes (median 332 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
5400101075054
Quantity
185 g
Category
TRAITEUR HMR
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain spécial 40% (farine de blé, eau, levain de blé, graines de tournesol, huile de colza, flocons d'avoine, flocons de seigle, graines de lin, grains de blé concassés, levure, farine d'orge malté, sel, protéine de blé, sucre, correcteur d'acidité : E262ii), dressing à la ciboulette 26% (fromage blanc (babeurre, crème, sel, ferments lactiques), huile de colza, eau, sucre, jaune d'œuf, amidon de maïs, vinaigre, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, épices), sel, épices, ciboulette 1%, épaississant : E412), œuf cuit dur 21% (œuf, sel, acidifiants : E260-E330, correcteur d'acidité : E262), bacon frit 13% (viande de porc, sel, conservateur : E250, antioxydant : E301, fumée). Peut contenir des traces de céleri, poissons, soja et graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggWheat flourRapeseed (canola) oilOatsYeastSaltSugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lunch Time?

100 g of Lunch Time has 283 kcal.

Is Lunch Time high in protein?

Lunch Time contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8 g).

How many carbs are in Lunch Time?

Lunch Time has 18 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lunch Time?

Lunch Time contains 18 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Lunch Time?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400101075054. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.