Lunch Combinations, Cheddar & Mozzarella
Packaged product Snacks LUNCHABLES
Lunch Combinations, Cheddar & Mozzarella contains 368 kcal per 100 g. A serving, 2.7 onz, 76 g (76 g) provides about 280 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 298 products.
100 g provides 35% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 921 mg | 40% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 6.6 g | |
| Protein L | 19.7 g | 39% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 461 mg | 35% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gin the top quarter of snacks (median 13.3 g)
- Fiber1.3 gbelow the median for snacks (median 2 g)
- Sugars6.6 gbelow the median for snacks (median 7.7 g)
- Fat19.7 gabove the median for snacks (median 18 g)
- Saturated fat10.5 gabove the median for snacks (median 7.7 g)
- Sodium921 mgin the top quarter of snacks (median 489 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 395 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 19.7 g | 19.7 g |
| Carbohydrates | 27.6 g | 27.6 g |
| Fat | 19.7 g | 19.7 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 6.6 g | 6.6 g |
| Sodium | 921 mg | 921 mg |
Product details
- Brand
- LUNCHABLES
- Barcode
- 0044700070932
- Label serving
- 2.7 ONZ
- Category
- Lunch Snacks & Combinations
Ingredients
PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT - MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SALT, LACTIC ACID, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), WITH STARCH ADDED FOR SLICE SEPARATION. PASTEURIZED PREPARED MOZZARELLA CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, CHEESE CULTURE, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, MILKFAT, SORBIC ACID AS A PRESERVATIVE, ENZYMES, WITH STARCH ADDED FOR SLICE SEPARATION. CRACKERS - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SUGAR, SALT, BAKING SODA, WHEY (FROM MILK), SOY LECITHIN, NATURAL FLAVOR, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltWheat flourSugar
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunch Combinations, Cheddar & Mozzarella?
100 g of Lunch Combinations, Cheddar & Mozzarella has 368 kcal. Serving, 2.7 onz, 76 g (76 g): about 280 kcal.
Is Lunch Combinations, Cheddar & Mozzarella high in protein?
Lunch Combinations, Cheddar & Mozzarella contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 15 g in serving, 2.7 onz, 76 g (76 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13.3 g).
How many carbs are in Lunch Combinations, Cheddar & Mozzarella?
Lunch Combinations, Cheddar & Mozzarella has 27.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 6.6 g of sugars.
How much fat is in Lunch Combinations, Cheddar & Mozzarella?
Lunch Combinations, Cheddar & Mozzarella contains 19.7 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Lunch Combinations, Cheddar & Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lunch Combinations, Cheddar & Mozzarella?
100 g contains 921 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 2, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044700070932. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1600761. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
Last updated: . Source description: "LUNCH COMBINATIONS, CHEDDAR & MOZZARELLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.