Luna pie
Packaged product Sweets and Desserts Luna
Luna pie contains 190 kcal per 100 g. A serving, 0.25 pizza, 126 g (126 g) provides about 239 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 265 kcal per 100 g across 299 products.
100 g provides 40% of the Daily Value for Vitamin A, 16% of the Daily Value for iron and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 357 µg | 40% |
| Vitamin C L | 9.5 mg | 11% |
| Calcium L | 79 mg | 6% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of sweets and desserts (median 6 g)
- Fiber1.6 gabove the median for sweets and desserts (median 1.4 g)
- Sugars2.4 gbelow the median for sweets and desserts (median 5.2 g)
- Fat7.1 gin the lowest quarter of sweets and desserts (median 13.2 g)
- Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sodium444 mgin the top quarter of sweets and desserts (median 278 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,190 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 444 mg | 444 mg |
Product details
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sauce (tomatoes, a blend of olive oil and sunflower oil, salt, oregano, black pepper, granulated garlic, and naturally derived citric acid), water, crumbled sausage (pork, seasoning, spices, dextrose, salt, corn syrup solids, hydrolyzed soy protein, paprika, garlic powder, bha, bht and citric acid), water, anise, caramel color), low moisture mozzarella cheese ((pasteurized milk, cheese cultures, salt, enzymes), potato starch, corn starch and powdered cellulose (to prevent anti caking), natamycin (a natural mold inhibitor)), diced red and green peppers, diced onions, chopped spinach, sliced pepperoni (pork, beef, salt, spices, dextrose, lactic acid, starter culture, oleoresin of paprika, flavoring, garlic powder, sodium nitrate, bha, bht, citric acid), grated parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, and powdered cellulose (anti-agent)), salt, olive oil, sugar, yeast, eggs, sesame seeds, soybean oil, dough conditioner (wheat flour, malted barley flour, ascorbic acid, soy oil, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltOlive oilSugarYeastEggTomatoSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luna pie?
100 g of Luna pie has 190 kcal. Serving, 0.25 pizza, 126 g (126 g): about 239 kcal.
How much protein is in Luna pie?
Luna pie contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 0.25 pizza, 126 g (126 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Luna pie?
Luna pie has 25.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars.
How much fat is in Luna pie?
Luna pie contains 7.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Luna pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (40% DV), iron (16% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Luna pie?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068103. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0736211950031. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.