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Luisa's, layered fiesta dip, mild

Packaged product Soups and Sauces Luisa's

Luisa's, layered fiesta dip, mild contains 133 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 40 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 11% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
6.7 gprotein
10 gcarbohydrates
6.7 gfat
40kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6.7 g 9%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 450 mg 20%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 6.7 g 13%
Vitamin A L 99.9 µg11%
Vitamin C L 8 mg9%
Calcium L 133 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 32%Fat: 47%133kcal / 100 g
  • Protein 21%
  • Carbohydrates 32%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Calcium10%Vitamin C9%Iron0%

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat6.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium450 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 6.7 g6.7 g
Carbohydrates 10 g10 g
Fat 6.7 g6.7 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 450 mg450 mg

Product details

Brand
Luisa's
Barcode
0044276018512
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream,skim milk, diced tomatoes,tomato juice, citric acid, calcium chloride), water,pinto beans, cheddar cheese (pasteurized milk, cheese culture,salt, enzymes,annatto [color], natamycin [natural mold inhibitor]),tomato paste, modified corn starch, dehydrated onion & garlic, invert sugar, salt, onion, gelatin, cultured skim milk, lactic & citric acid, cilantro, jalapeno pepper, milk protein isolate, garlic, citrus fiber, maltodextrin, xanthan gum, mono & diglycerides, dehydrated red & green bell pepper, spice,avocadd, acetic acid, lime juice concentrate, corn fiber, monosodium glutamate, disodium phosphate, natural flavor, locust bean gum, white vinegar, tomato powder, lemon juice concentrate, parsley, calcium chloride,sugar,calcium disodium edta (to protect flavor), caramel color, carrageenan, yellow 6, yellow 5, ascorbic acid (vitamin c), blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkTomatoOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858468. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0044276018512. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Luisa's, layered fiesta dip, mild?

100 g of Luisa's, layered fiesta dip, mild has 133 kcal. Serving, 2 tbsp, 30 g (30 g): about 40 kcal.

How much protein is in Luisa's, layered fiesta dip, mild?

Luisa's, layered fiesta dip, mild contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Luisa's, layered fiesta dip, mild?

Luisa's, layered fiesta dip, mild has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Luisa's, layered fiesta dip, mild?

Luisa's, layered fiesta dip, mild contains 6.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Luisa's, layered fiesta dip, mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Luisa's, layered fiesta dip, mild?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.