Lowfat Milk
Packaged product Dairy and Eggs Shoprite
Lowfat Milk contains 19 kcal per 100 g. A serving, 240 g (240 g) provides about 44 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.5 kcal | |
| Total fat L | 0.43 g | 0.6% |
| Saturated fat L | 0.26 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 0.023 mg | 0% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.052 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0.43 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.26 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium0.023 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0041190461417
- Quantity
- 240 ml
- Label serving
- 240 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOWFAT MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN A PALMITATE, AND VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic vanilla yoghurt Activia | 19 | 5 g | 6.1 g | 3.8 g |
| Verdurì Leggerezza Orogel | 18 | 0.9 g | 3.2 g | 0 g |
| Butternut Squash Veggie Noodles Wegmans | 19 | 1.3 g | 3.8 g | 0 g |
| Oatmilk Inc. | 19 | 0.42 g | 3.8 g | 0 g |
| Oatmilk Forager | 19 | 0.42 g | 2.9 g | 0.83 g |
| Oat milk Plant strong | 19 | 0.42 g | 2.9 g | 0.42 g |
| Organic Almond Milk Thrive Market | 19 | 0.83 g | 0 g | 1.7 g |
| Oat Milk Essential Everyda | 19 | 0.42 g | 3.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Milk?
100 g of Lowfat Milk has 19 kcal. Serving, 240 g (240 g): about 44 kcal.
How much protein is in Lowfat Milk?
Lowfat Milk contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 3.3 g in serving, 240 g (240 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Lowfat Milk?
Lowfat Milk has 2.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lowfat Milk?
Lowfat Milk contains 0.43 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
How much sodium is in Lowfat Milk?
100 g contains 0.023 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190461417. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.