How many calories are in Lowfat Milk?

100 g of Lowfat Milk has 42 kcal. Serving, 240 g (240 g): about 101 kcal.

How much protein is in Lowfat Milk?

Lowfat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 g (240 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Lowfat Milk?

Lowfat Milk has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars.

How much fat is in Lowfat Milk?

Lowfat Milk contains 1.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in Lowfat Milk?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lowfat Milk

Packaged product Dairy and Eggs Chester Dairy Company

Lowfat Milk contains 42 kcal per 100 g. A serving, 240 g (240 g) provides about 101 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g

3.3 gprotein

4.6 gcarbohydrates

1.3 gfat

101kcal in serving, 240 g (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	42 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.83 g	4%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	50 mg	2%
Total carbohydrates L	4.6 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.6 g
Protein L	3.3 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0.5 mg	0.6%
Vitamin D L	0 µg	0%
Calcium L	125 mg	10%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 43%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars4.6 gabove the median for dairy and eggs (median 4 g)
Fat1.3 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.83 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	42 IU

Other components (1)

Vitamin A, IU L	208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	17.9 kcal	42 kcal
Protein	1.4 g	3.3 g
Carbohydrates	1.9 g	4.6 g
Fat	0.52 g	1.3 g
Fiber	0 g	0 g
Sugars	1.9 g	4.6 g
Sodium	0.021 mg	50 mg

Product details

Brand: Chester Dairy Company
Barcode: 0013086003100
Quantity: 240 ml
Label serving: 240 g
Category: Dairy and Eggs
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOWFAT MILK, VITAMIN A, PALMITATE & VITAMIN D3 ADDED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Dr.Pepper Strawberries And Cream Dr Pepper	42	0 g	11.2 g	0 g
Mocha Cold Brew Oat Milk Latte Pop & Bottle	42	0.84 g	7.6 g	1.3 g
Milk 1% Member's Mark	42	3.3 g	5.4 g	1 g
1% light milk Avonmore	42	3.5 g	4.8 g	1 g
Organic Oat & Seed Oat Milk Three Trees	42	1.7 g	5.5 g	1.7 g
Irish light milk Coolree	42	3.5 g	4.8 g	1 g
Plain Yogurt Arla	42	3.5 g	5.8 g	0.5 g
Butternut Squash Tesco	42	1.1 g	8.3 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2062318. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0013086003100. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.