Lowfat Greek Yogurt, Toasted Coconut
Packaged product Dairy and Eggs KROGER
Lowfat Greek Yogurt, Toasted Coconut contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.
Roughly 49% of its calories come from protein, with 28% from carbohydrates and 23% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (80 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 0 mg | 0% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 28%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the top quarter of dairy and eggs (median 4 g)
- Sugars3.3 gin the lowest quarter of dairy and eggs (median 8.7 g)
- Fat2 gabove the median for dairy and eggs (median 1.2 g)
- Saturated fat1.7 gin the top quarter of dairy and eggs (median 0.59 g)
- Sodium70 mgin the top quarter of dairy and eggs (median 47 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 40 IU |
|---|
Other components (1)
| Vitamin A, IU L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 51.1 kcal | 80 kcal |
| Protein | 6.2 g | 9.3 g |
| Carbohydrates | 3.6 g | 5.3 g |
| Fat | 1.3 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.2 g | 3.3 g |
| Sodium | 0.047 mg | 70 mg |
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, DESICCATED COCONUT, MODIFIED CORNSTARCH, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM SUGAR, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Greek Nonfat Yogurt, Lemon Zucchini KROGER | 80 | 8.7 g | 12.7 g | 0 g |
| Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean STONYFIELD | 80 | 8.7 g | 10.7 g | 0 g |
| Blueberry Less Sugar Greek Blended Lowfat Yogurt, Blueberry WEGMANS | 80 | 8.7 g | 7.3 g | 1.7 g |
| Greek Nonfat Yogurt, Blueberry Cucumber KROGER | 80 | 8.7 g | 12.7 g | 0 g |
| Alphonso Mango Premium Lassi, Alphonso Mango DESI FRESH FOODS | 80 | 3.8 g | 15.6 g | 1.3 g |
| Monterey Strawberry Less Sugar Low-Fat Greek Yogurt, Monterey Strawberry CHOBANI | 80 | 8 g | 7.3 g | 1.7 g |
| Greek Nonfat Yogurt TOPS | 80 | 8.7 g | 12 g | 0 g |
| Fruit On The Bottom Greek Nonfat Yogurt TOPS | 80 | 8.7 g | 11.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110505590. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1892047. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "LOWFAT GREEK YOGURT, TOASTED COCONUT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.