Low sodium potato pancake

Packaged product Sweets and Desserts Streit's

Low sodium potato pancake contains 417 kcal per 100 g. A serving, 3 tbsp, 24 g (24 g) provides about 100 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 487 products.

100 g provides 22% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
8.3 gprotein
83.3 gcarbohydrates
4.2 gfat
100kcal in serving, 3 tbsp, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 4.2 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 583 mg 25%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 4.2 g 15%
Total sugars L 4.2 g
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 20 mg22%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 9%417kcal / 100 g
  • Protein 8%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein8.3 gbelow the median for sweets and desserts (median 9.3 g)
  • Fiber4.2 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars4.2 gin the lowest quarter of sweets and desserts (median 10 g)
  • Fat4.2 gabove the median for sweets and desserts (median 3.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.21 g)
  • Sodium583 mgbelow the median for sweets and desserts (median 821 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 8.3 g8.3 g
Carbohydrates 83.3 g83.3 g
Fat 4.2 g4.2 g
Fiber 4.2 g4.2 g
Sugars 4.2 g4.2 g
Sodium 583 mg583 mg

Product details

Brand
Streit's
Barcode
0070227610757
Label serving
3 Tbsp (24 g)
Category
Pancake mixes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ingredients dehydrated potatoes, potato starchi, dehydrated onions, olive oil, salt, potassium chloride

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Buttermilk pancake mix Duncan Hines 417 6.7 g 73.3 g 11.7 g
Crêpes Mix Migros 418 19 g 60 g 11 g
Organic Buttermilk Pancake & Waffle Mix 365 Whole Foods Market 415 10 g 72.5 g 0 g
Protein Pancake Mix About Time 414 30 g 44.3 g 12.9 g
Protein Pancake Mix Abouttime 414 30 g 42.9 g 12.9 g
Gluten Free Keto Pancake Mix King Arthur 412 29.4 g 35.3 g 26.5 g
Buttermilk Baking & Pancake Mix Old Country Store 410 5.1 g 64.1 g 15.4 g
Original Almond Flour Pancake & Waffle Mix Simple Mills 425 10 g 55 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low sodium potato pancake?

100 g of Low sodium potato pancake has 417 kcal. Serving, 3 tbsp, 24 g (24 g): about 100 kcal.

How much protein is in Low sodium potato pancake?

Low sodium potato pancake contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 24 g (24 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.3 g).

How many carbs are in Low sodium potato pancake?

Low sodium potato pancake has 83.3 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.2 g of sugars.

How much fat is in Low sodium potato pancake?

Low sodium potato pancake contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Low sodium potato pancake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low sodium potato pancake?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 12, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616131. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070227610757. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.