Low Moisture Part Skim Mozzarella Cheese
Packaged product Dairy and Eggs Trader Joe's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Low Moisture Part Skim Mozzarella Cheese contains 286 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (286 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 191 mg | 15% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 25 mg | 0.5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 5%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Saturated fat3.5 gin the lowest quarter of dairy and eggs (median 12.5 g)
- Sodium150 mgin the lowest quarter of dairy and eggs (median 679 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00777735
- Quantity
- 12 oz
- Label serving
- 1 stick (28 g)
- Category
- String cheeses
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String Cheese Cache Valley Creamery | 286 | 25 g | 0 g | 21.4 g |
| mozzarella STRING CHEESE Miceli's | 286 | 25 g | 0 g | 25 g |
| String Cheese Mozzarella Low-Moisture Part Skim Cheese Polly-O | 286 | 25 g | 0 g | 21.4 g |
| Low Moisture Part Skim String Cheese Polly-O | 286 | 25 g | 3.6 g | 17.9 g |
| String cheese H-E-B | 286 | 25 g | 3.6 g | 21.4 g |
| String Low-Moisture Part-Skim Mozzarella Cheese Happy Farms | 286 | 25 g | 7.1 g | 21.4 g |
| String cheese sticks Dutch Farms | 286 | 25 g | 0 g | 21.4 g |
| String Cheese low-moisture part-skim mozzarella cheese WinCo Foods | 286 | 21.4 g | 3.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Moisture Part Skim Mozzarella Cheese?
100 g of Low Moisture Part Skim Mozzarella Cheese has 286 kcal. Serving, 1 stick, 28 g (28 g): about 80 kcal.
How much protein is in Low Moisture Part Skim Mozzarella Cheese?
Low Moisture Part Skim Mozzarella Cheese contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 stick, 28 g (28 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Low Moisture Part Skim Mozzarella Cheese?
Low Moisture Part Skim Mozzarella Cheese has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Moisture Part Skim Mozzarella Cheese?
Low Moisture Part Skim Mozzarella Cheese contains 5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Low Moisture Part Skim Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Moisture Part Skim Mozzarella Cheese?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00777735. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.