Low Moisture Part Skim Mozzarella Cheese

Packaged product Dairy and Eggs Galbani

Low Moisture Part Skim Mozzarella Cheese contains 300 kcal per 100 g. A serving, 1 oz, 30 g (30 g) provides about 90 kcal.

Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.

100 g provides 51% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Low Moisture Part Skim Mozzarella Cheese by Galbani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
26.7 gprotein
3.3 gcarbohydrates
20 gfat
90kcal in serving, 1 oz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20 g 26%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 633 mg 28%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.7 g 53%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 667 mg51%
Iron L 0 mg0%
Potassium L 73.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 4%Fat: 60%300kcal / 100 g
  • Protein 36%
  • Carbohydrates 4%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%Potassium2%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein26.7 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fat20 gabove the median for dairy and eggs (median 18.5 g)
  • Saturated fat11.7 gbelow the median for dairy and eggs (median 12.3 g)
  • Sodium633 mgin the top quarter of dairy and eggs (median 240 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal300 kcal
Protein 23.3 g26.7 g
Carbohydrates 3.3 g3.3 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 633 mg633 mg

Product details

Brand
Galbani
Barcode
0074030000552
Quantity
16 oz
Label serving
1 OZ (30 g)
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cheese cultures, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Сыр полутвердый «Моцарелла Пицца» Bonfesto 300 26.3 g 0 g 21.3 g
Mozzarella Cheese Galbani 300 23.3 g 0 g 23.3 g
Mozzarella Compliments 300 26.7 g 3.3 g 20 g
Mozzarella Spar 300 26 g 0.5 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2287013. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0074030000552. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Moisture Part Skim Mozzarella Cheese?

100 g of Low Moisture Part Skim Mozzarella Cheese has 300 kcal. Serving, 1 oz, 30 g (30 g): about 90 kcal.

Is Low Moisture Part Skim Mozzarella Cheese high in protein?

Low Moisture Part Skim Mozzarella Cheese contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1 oz, 30 g (30 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Low Moisture Part Skim Mozzarella Cheese?

Low Moisture Part Skim Mozzarella Cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Low Moisture Part Skim Mozzarella Cheese?

Low Moisture Part Skim Mozzarella Cheese contains 20 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Low Moisture Part Skim Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low Moisture Part Skim Mozzarella Cheese?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.