Low-In-Carb Wraps

Packaged product Other Foods Tumaro's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Low-In-Carb Wraps contains 175 kcal per 100 g. A serving, 1 wrap, 40 g (40 g) provides about 70 kcal.

Roughly 55% of its calories come from carbohydrates, with 24% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 293 kcal per 100 g across 475 products.

100 g provides 22% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

175kcal per 100 g
12.5 gprotein
32.5 gcarbohydrates
6.3 gfat
70kcal in serving, 1 wrap, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 650 mg 28%
Total carbohydrates L 32.5 g 12%
Dietary fiber L 17.5 g 63%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 3 mg3%
Vitamin D L 0 µg0%
Calcium L 282 mg22%
Iron L 2.5 mg14%
Potassium L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 55%Fat: 24%175kcal / 100 g
  • Protein 21%
  • Carbohydrates 55%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron14%Potassium6%Vitamin C3%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein12.5 gin the top quarter of other foods (median 7.1 g)
  • Fiber17.5 gin the top quarter of other foods (median 3.6 g)
  • Sugars2.5 gin the top quarter of other foods (median 0 g)
  • Fat6.3 gbelow the median for other foods (median 7.4 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2.1 g)
  • Sodium650 mgabove the median for other foods (median 510 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.5 g
Polyunsaturated fat L1.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 175 kcal175 kcal
Protein 12.5 g12.5 g
Carbohydrates 32.5 g32.5 g
Fat 5 g6.3 g
Fiber 17.5 g17.5 g
Sugars 2.5 g2.5 g
Sodium 475 mg650 mg

Product details

Brand
Tumaro's
Barcode
0849455900967
Label serving
1 WRAP (40 g)
Category
mexican-dinner-mixes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, oat fiber, unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, soy flour, sriracha spice blend (garlic, dextrose, maltodextrin, chili pepper, salt, sugar, silicon dioxide [anti-caking agent], white distilled vinegar, canola oil, annatto extract, oleoresin turmeric, sulfiting agents [to retain color]), canola oil, mono & diglycerides, calcium propionate*, chili peppers, salt, soy lecithin, aluminum free baking powder (corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), fumaric acid*, guar gum, potassium sorbate*, xanthan gum, enzyme, sodium metabisulfite*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilSaltWheat flourGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low-In-Carb Wraps?

100 g of Low-In-Carb Wraps has 175 kcal. Serving, 1 wrap, 40 g (40 g): about 70 kcal.

Is Low-In-Carb Wraps high in protein?

Low-In-Carb Wraps contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 wrap, 40 g (40 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.1 g).

How many carbs are in Low-In-Carb Wraps?

Low-In-Carb Wraps has 32.5 g of total carbohydrates per 100 g, including 17.5 g of fiber and 2.5 g of sugars.

How much fat is in Low-In-Carb Wraps?

Low-In-Carb Wraps contains 6.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Low-In-Carb Wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low-In-Carb Wraps?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663825. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0849455900967. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.