Low Fat Natural Yogurt
Packaged product Dairy and Eggs Slavinken
Low Fat Natural Yogurt contains 66 kcal per 100 g. A serving, 0.25 pot, 125 g (125 g) provides about 83 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
100 g provides 28% of the Daily Value for Vitamin B12, 22% of the Daily Value for iodine and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.4 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 3.4 mg | 1% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.012 mg | 0.1% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0.67 µg | 28% |
| Calcium L | 168 mg | 13% |
| Iron L | 0.041 mg | 0.2% |
| Magnesium L | 15.8 mg | 4% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 214 mg | 5% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.008 mg | 0.3% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 33.2 µg | 22% |
| Chloride L | 136 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 42%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the top quarter of dairy and eggs (median 4.3 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0 g)
- Sugars6.5 gabove the median for dairy and eggs (median 6.4 g)
- Fat1.8 gin the top quarter of dairy and eggs (median 0.59 g)
- Saturated fat1.2 gin the top quarter of dairy and eggs (median 0.3 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.063 g |
|---|---|
| Polyunsaturated fat L | 0.008 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.006 g |
Carotenoids (1)
| Beta-carotene L | 9.6 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Slavinken
- Barcode
- 00852210
- Quantity
- 800 g
- Label serving
- 0.25 pot (125 g)
- Category
- Low-fat yogurts
- Packaging
- en:pp-pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OIKOS Triple Zero Blended Greek Yogurt Danone | 67 | 10 g | 6.7 g | 0 g |
| Nonfat Greek Yogurt Mixed Berry Friendly Farms | 67 | 9.3 g | 5.3 g | 0 g |
| Nonfat Greek Yogurt Friendly Farms | 67 | 8.7 g | 6.7 g | 0 g |
| Der kleine Bauer Pfirsich-Maracuja-Genuss Der kleine Bauer | 66 | 3.9 g | 9.2 g | 1.5 g |
| Vitasnella più leggerezza Danone | 66 | 4.7 g | 11.7 g | 0.1 g |
| 2% low fat greek yogurt Μαρατα | 66 | 8 g | 3.9 g | 2 g |
| Fat Free Greek Style Yogurt Asda | 66 | 7 g | 8 g | 0.5 g |
| Vanilla Bean Blended Greek Yogurt Oikos | 67 | 9.3 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00852210. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "LOW FAT NATURAL YOGURT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.