Low fat ice cream
Packaged product Sweets and Desserts Beyond Better Foods Llc
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Low fat ice cream contains 123 kcal per 100 g. A serving, 0.5 cup, 73 g (73 g) provides about 90 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 8.2 g | |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 41.1 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 205 mg | 16% |
| Iron L | 0.99 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 59%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber6.8 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars8.2 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat3.4 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium62 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 137 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 9.6 g | 9.6 g |
| Carbohydrates | 24.7 g | 24.7 g |
| Fat | 3.4 g | 3.4 g |
| Fiber | 6.8 g | 6.8 g |
| Sugars | 8.2 g | 8.2 g |
| Sodium | 62 mg | 62 mg |
Product details
- Brand
- Beyond Better Foods Llc
- Barcode
- 0852109331703
- Label serving
- 0.5 cup (73 g)
- Category
- Frozen desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, dutched cocoa, cream, cane sugar, contains 2% or less of: coconut oil, vegetable glycerin, carob gum, guar gum, ghee, natural flavor, monk fruit extract, pectin, citric acid, malic acid, lactic acid, corn starch, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint & Cookies Greek Yogurt Bars By enlightened | 123 | 7.7 g | 26.2 g | 3.1 g |
| Greek frozen yogurt bars Ciao Bella | 123 | 8.8 g | 22.8 g | 0 g |
| chocolate fudge frozen greek yogurt bars yasso | 123 | 7.7 g | 23.1 g | 0 g |
| Fruttiamo alla pesca Sammontana | 123 | 0.2 g | 28 g | 0 g |
| Smooth & Creamy Frozen Yogurt Kemps | 123 | 3.1 g | 27.7 g | 0 g |
| Rainbow Fat Free Sherbet Cups Blue Bunny | 123 | 0 g | 29.2 g | 0 g |
| Frozen yogurt Market Pantry | 123 | 3.1 g | 27.7 g | 0 g |
| Greek yogurt bars Yasso | 123 | 7.7 g | 24.6 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510684. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0852109331703. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.