Low Fat Greek Yogurt
Packaged product Dairy and Eggs Chobani
Low Fat Greek Yogurt contains 100 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 50%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 4.3 g)
- Fiber0.7 gabove the median for dairy and eggs (median 0 g)
- Sugars10.7 gabove the median for dairy and eggs (median 6.4 g)
- Fat2 gin the top quarter of dairy and eggs (median 0.59 g)
- Saturated fat1.3 gin the top quarter of dairy and eggs (median 0.3 g)
- Sodium50 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 12.7 g | 12.7 g |
| Fat | 2 g | 2 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Chobani
- Barcode
- 0818290014511
- Label serving
- 1 CONTAINER (150 g)
- Category
- Low-fat yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane juice, key lime puree, key lime concentrate, natural flavors, locust bean gum, pectin, fruit juice concentrate (for color), turmeric (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat Greek Yogurt - Mixed Berry Blend Friendly Farms | 100 | 13 g | 10 g | 0 g |
| Low fat yogurt and frosted flakes Alpina | 100 | 3.3 g | 18.7 g | 1 g |
| Shoprite, low fat yogurt, peach Shoprite | 100 | 4.1 g | 18.8 g | 0.88 g |
| Shoprite, low fat yogurt, strawberry, banana Shoprite | 100 | 4.1 g | 18.2 g | 0.88 g |
| Fage total lowfat greek strained yogurt blood orange Fage | 100 | 8 g | 14 g | 1.7 g |
| Lemon & cream creamy blended greek yogurt, lemon & cream Chobani | 100 | 7.3 g | 11.3 g | 3 g |
| low fat strawberry yogurt Trader Joe’s | 100 | 3.5 g | 17.6 g | 1.5 g |
| fruits of the forest low fat yogurt clover | 100 | 3.2 g | 15 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509639. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0818290014511. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.