Low Fat Frozen Yogurt
Packaged product Dairy and Eggs Lucerne
Low Fat Frozen Yogurt contains 140 kcal per 100 g. A serving, 0.667 cup, 93 g (93 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 159 kcal per 100 g across 139 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.4 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 172 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 215 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for dairy and eggs (median 3.7 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Sugars20.4 gbelow the median for dairy and eggs (median 22.3 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 4 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Sodium86 mgin the top quarter of dairy and eggs (median 60 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 29 g | 29 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 20.4 g | 20.4 g |
| Sodium | 87.4 mg | 86 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130096770
- Label serving
- 0.667 cup (93 g)
- Category
- Frozen yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured nonfat milk, dark cherries (cherries, water, corn syrup, sugar, color [dried plum, blueberry and black carrot concentrate], natural flavors, citric acid), sugar, corn syrup, milk, maltodextrin, dark fudge flakes (sugar, coconut oil, cocoa processed with alkali, palm kernel oil, cocoa powder, soy lecithin, salt, vanilla extract), natural flavors, stabilizer (mono & diglycerides, cellulose gum, locust bean gum, cellulose gel, carrageenan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Frozen Greek Yogurt Forest Berries & Marbled Blackcurrant CHILLATO | 140 | 4.4 g | 26 g | 5.7 g |
| Frozen Yogurt greco Kri Kri | 141 | 2.6 g | 25 g | 3.1 g |
| Frozen yogurt, vanilla Giant Eagle | 139 | 4.2 g | 30.6 g | 0 g |
| Vanilla Low Fat Frozen Yogurt Great Value | 141 | 3.5 g | 25.9 g | 2.9 g |
| Yollibox Frozen Yoghurt Sweet Tangy Passion Fruit Yollibox | 139 | 4.2 g | 24 g | 2.1 g |
| frozen greek yogurt cookies 'n cream yassi | 141 | 19.2 g | 64.6 g | 5.1 g |
| Mango & passion fruit frozen yogurt By Sainsbury's | 138 | 4.3 g | 25.8 g | 1.9 g |
| Frozen Yogurt Kemps | 138 | 4.6 g | 29.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599973. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130096770. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.