Low fat curd cheese
Packaged product Dairy and Eggs Mazurski Smak
Low fat curd cheese contains 89 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 89 kcal.
Roughly 85% of its calories come from protein, with 15% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mazurski Smak
- Barcode
- 5900820012960
- Quantity
- 275 g
- Label serving
- 1 serving (100 g)
- Category
- Cheeses
- Packaging
- sv:plast
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, milk bacterial cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coach Farm, Ricotta Cheese The Coach Farm | 89 | 8.9 g | 5.4 g | 4.5 g |
| Quark Soft Cheese 0.5% Fat Farm House | 89 | 18.9 g | 0.9 g | 0.5 g |
| Almarai creamy taste 500g Almarai | 89 | 1.6 g | 1.1 g | 6 g |
| Brânză de vaci ușoară Hochland | 89 | 18 g | 3.1 g | 0.5 g |
| Honey Ham and Turkey Party Tray Hormel | 89 | 17.9 g | 1.8 g | 1.8 g |
| Cheesy broccoli with bacon Stouffer’s | 89 | 5 g | 5.9 g | 5 g |
| cottage cheese food club | 89 | 11.5 g | 3.5 g | 2.7 g |
| cottage cheese food club | 89 | 11.5 g | 3.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900820012960. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.